| July 2020 |
| Thu 2nd: |
396 *
|
22%
|
fat: 25.34g |
| |
protein: 20.56g |
| |
carbs: 19.69g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
76 *
|
4%
|
fat: 0.49g |
| |
protein: 1.78g |
| |
carbs: 18.70g |
|
-
|
-
|
| Sat 27th: |
203 *
|
11%
|
fat: 1.28g |
| |
protein: 4.57g |
| |
carbs: 49.58g |
|
-
|
-
|
| Thu 25th: |
92 *
|
5%
|
fat: 10.24g |
| |
protein: 1.28g |
| |
carbs: 1.66g |
|
-
|
-
|
| Wed 24th: |
228 *
|
13%
|
fat: 2.30g |
| |
protein: 6.20g |
| |
carbs: 48.90g |
|
-
|
-
|
| Tue 23rd: |
1034 *
|
57%
|
fat: 51.64g |
| |
protein: 55.64g |
| |
carbs: 83.95g |
|
-
|
-
|
| Tue 9th: |
998 *
|
55%
|
fat: 38.25g |
| |
protein: 46.63g |
| |
carbs: 125.53g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
821 *
|
46%
|
fat: 12.65g |
| |
protein: 33.34g |
| |
carbs: 156.95g |
|
-
|
-
|
| Sun 26th: |
451 *
|
25%
|
fat: 25.09g |
| |
protein: 40.55g |
| |
carbs: 16.21g |
|
-
|
-
|
| Sat 25th: |
807 *
|
45%
|
fat: 34.96g |
| |
protein: 18.89g |
| |
carbs: 114.89g |
|
-
|
-
|
| Sat 18th: |
494 *
|
27%
|
fat: 12.49g |
| |
protein: 18.94g |
| |
carbs: 85.37g |
|
-
|
-
|
| Sat 11th: |
854 *
|
47%
|
fat: 14.98g |
| |
protein: 44.03g |
| |
carbs: 135.64g |
|
-
|
-
|
| February 2020 |
| Sun 9th: |
728 *
|
40%
|
fat: 25.58g |
| |
protein: 36.82g |
| |
carbs: 96.07g |
|
-
|
-
|
| Wed 5th: |
313 *
|
17%
|
fat: 9.77g |
| |
protein: 18.26g |
| |
carbs: 36.62g |
|
-
|
-
|
| Tue 4th: |
626 *
|
35%
|
fat: 20.38g |
| |
protein: 24.47g |
| |
carbs: 89.29g |
|
-
|
-
|
| Mon 3rd: |
340 *
|
19%
|
fat: 3.76g |
| |
protein: 9.46g |
| |
carbs: 69.27g |
|
-
|
-
|
| January 2020 |
| Sun 5th: |
747 *
|
42%
|
fat: 33.95g |
| |
protein: 30.21g |
| |
carbs: 84.94g |
|
-
|
-
|
| Thu 2nd: |
386 *
|
21%
|
fat: 13.09g |
| |
protein: 15.54g |
| |
carbs: 55.80g |
|
-
|
-
|
| December 2019 |
| Tue 17th: |
658 *
|
37%
|
fat: 21.92g |
| |
protein: 26.57g |
| |
carbs: 94.43g |
|
-
|
-
|
| Sun 15th: |
669 *
|
37%
|
fat: 5.94g |
| |
protein: 11.08g |
| |
carbs: 157.69g |
|
-
|
-
|
