| July 2024 |
| Tue 9th: |
1596 *
|
100%
|
fat: 79.11g |
| |
protein: 85.75g |
| |
carbs: 128.77g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
1045 *
|
65%
|
fat: 43.17g |
| |
protein: 43.32g |
| |
carbs: 113.34g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
430 *
|
27%
|
fat: 20.52g |
| |
protein: 27.73g |
| |
carbs: 30.67g |
|
-
|
-
|
| Wed 27th: |
1297 *
|
81%
|
fat: 37.66g |
| |
protein: 84.53g |
| |
carbs: 144.40g |
|
-
|
-
|
| Mon 25th: |
99 *
|
6%
|
fat: 5.20g |
| |
protein: 2.80g |
| |
carbs: 9.00g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
101 *
|
6%
|
fat: 5.20g |
| |
protein: 2.90g |
| |
carbs: 9.34g |
|
-
|
-
|
| Thu 10th: |
62 *
|
4%
|
fat: 3.35g |
| |
protein: 3.32g |
| |
carbs: 4.66g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
208 *
|
13%
|
fat: 11.35g |
| |
protein: 6.30g |
| |
carbs: 16.19g |
|
-
|
-
|
| April 2023 |
| Fri 14th: |
1082 *
|
68%
|
fat: 46.88g |
| |
protein: 69.13g |
| |
carbs: 91.25g |
|
-
|
-
|
| Tue 4th: |
1198 *
|
75%
|
fat: 61.22g |
| |
protein: 90.14g |
| |
carbs: 63.94g |
|
-
|
-
|
| Mon 3rd: |
956 *
|
60%
|
fat: 48.21g |
| |
protein: 54.54g |
| |
carbs: 67.00g |
|
-
|
-
|
| January 2023 |
| Wed 11th: |
1415 *
|
101%
|
fat: 61.82g |
| |
protein: 55.06g |
| |
carbs: 162.80g |
|
-
|
-
|
| October 2022 |
| Sat 8th: |
537 *
|
38%
|
fat: 30.13g |
| |
protein: 39.76g |
| |
carbs: 24.68g |
|
-
|
-
|
| September 2022 |
| Thu 15th: |
451 *
|
32%
|
fat: 22.73g |
| |
protein: 32.31g |
| |
carbs: 25.65g |
|
-
|
-
|
| Fri 9th: |
1257 *
|
90%
|
fat: 40.19g |
| |
protein: 85.78g |
| |
carbs: 133.32g |
|
-
|
-
|
| Thu 8th: |
1379 *
|
98%
|
fat: 53.24g |
| |
protein: 82.08g |
| |
carbs: 136.19g |
|
-
|
-
|
| Wed 7th: |
1399 *
|
100%
|
fat: 52.77g |
| |
protein: 101.42g |
| |
carbs: 137.97g |
|
-
|
-
|
| Sat 3rd: |
189 *
|
14%
|
fat: 7.34g |
| |
protein: 5.47g |
| |
carbs: 20.82g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
1529 *
|
109%
|
fat: 44.97g |
| |
protein: 111.79g |
| |
carbs: 162.59g |
|
-
|
-
|
| Sun 28th: |
1664 *
|
119%
|
fat: 61.83g |
| |
protein: 119.09g |
| |
carbs: 151.71g |
|
-
|
-
|
