| January 2022 |
| Sat 29th: |
814 *
|
65%
|
fat: 33.24g |
| |
protein: 61.86g |
| |
carbs: 70.77g |
|
-
|
-
|
| Fri 28th: |
1090 *
|
87%
|
fat: 49.74g |
| |
protein: 69.14g |
| |
carbs: 101.93g |
|
-
|
-
|
| October 2021 |
| Sun 17th: |
678 *
|
54%
|
fat: 46.51g |
| |
protein: 55.13g |
| |
carbs: 4.93g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
982 *
|
78%
|
fat: 30.83g |
| |
protein: 97.21g |
| |
carbs: 81.72g |
|
-
|
-
|
| Mon 29th: |
1252 *
|
99%
|
fat: 40.32g |
| |
protein: 135.17g |
| |
carbs: 87.38g |
|
-
|
-
|
| Sun 28th: |
1583 *
|
126%
|
fat: 72.86g |
| |
protein: 146.50g |
| |
carbs: 97.97g |
|
-
|
-
|
| Thu 25th: |
1162 *
|
80%
|
fat: 50.21g |
| |
protein: 90.90g |
| |
carbs: 83.01g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
316 *
|
26%
|
fat: 11.28g |
| |
protein: 20.00g |
| |
carbs: 34.20g |
|
-
|
-
|
| Fri 14th: |
66 *
|
6%
|
fat: 0.22g |
| |
protein: 1.32g |
| |
carbs: 14.74g |
|
-
|
-
|
| Fri 7th: |
282 *
|
24%
|
fat: 6.26g |
| |
protein: 20.37g |
| |
carbs: 36.28g |
|
-
|
-
|
| March 2020 |
| Sun 29th: |
135 *
|
11%
|
fat: 4.00g |
| |
protein: 23.08g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
516 *
|
41%
|
fat: 33.30g |
| |
protein: 34.91g |
| |
carbs: 18.31g |
|
-
|
-
|
| Tue 25th: |
984 *
|
78%
|
fat: 33.97g |
| |
protein: 76.52g |
| |
carbs: 98.46g |
|
-
|
-
|
| Mon 24th: |
1234 *
|
98%
|
fat: 54.40g |
| |
protein: 107.69g |
| |
carbs: 77.21g |
|
-
|
-
|
| January 2020 |
| Thu 23rd: |
-
|
-
|
|
1468*
|
-
|
| September 2019 |
| Thu 5th: |
926 *
|
77%
|
fat: 29.36g |
| |
protein: 109.06g |
| |
carbs: 58.95g |
|
-
|
-
|
| August 2019 |
| Fri 16th: |
836 *
|
70%
|
fat: 25.35g |
| |
protein: 88.82g |
| |
carbs: 67.51g |
|
-
|
-
|
| Wed 14th: |
807 *
|
67%
|
fat: 29.23g |
| |
protein: 74.21g |
| |
carbs: 67.03g |
|
-
|
-
|
| Tue 13th: |
1040 *
|
87%
|
fat: 29.65g |
| |
protein: 112.37g |
| |
carbs: 84.90g |
|
-
|
-
|
| Mon 12th: |
1300 *
|
108%
|
fat: 39.14g |
| |
protein: 143.66g |
| |
carbs: 100.04g |
|
-
|
-
|
