| April 2021 |
| Tue 27th: |
387 *
|
39%
|
fat: 0.45g |
| |
protein: 1.84g |
| |
carbs: 100.62g |
|
-
|
-
|
| Mon 26th: |
748 *
|
75%
|
fat: 35.60g |
| |
protein: 29.69g |
| |
carbs: 72.44g |
|
-
|
-
|
| Sun 25th: |
532 *
|
53%
|
fat: 5.15g |
| |
protein: 4.89g |
| |
carbs: 116.35g |
|
-
|
-
|
| Sat 24th: |
509 *
|
51%
|
fat: 12.00g |
| |
protein: 8.00g |
| |
carbs: 91.60g |
|
-
|
-
|
| Fri 23rd: |
714 *
|
71%
|
fat: 29.03g |
| |
protein: 34.84g |
| |
carbs: 77.96g |
|
-
|
-
|
| October 2020 |
| Mon 12th: |
242 *
|
24%
|
fat: 0.33g |
| |
protein: 3.72g |
| |
carbs: 56.32g |
|
-
|
-
|
| Sun 11th: |
320 *
|
32%
|
fat: 11.36g |
| |
protein: 7.18g |
| |
carbs: 47.69g |
|
-
|
-
|
| Sat 10th: |
788 *
|
79%
|
fat: 32.56g |
| |
protein: 25.62g |
| |
carbs: 104.65g |
|
-
|
-
|
| Fri 9th: |
967 *
|
97%
|
fat: 38.21g |
| |
protein: 39.41g |
| |
carbs: 120.40g |
|
-
|
-
|
| Thu 8th: |
771 *
|
77%
|
fat: 35.12g |
| |
protein: 32.06g |
| |
carbs: 82.31g |
|
-
|
-
|
| Wed 7th: |
794 *
|
79%
|
fat: 28.72g |
| |
protein: 64.90g |
| |
carbs: 73.28g |
|
-
|
-
|
| Tue 6th: |
838 *
|
84%
|
fat: 19.70g |
| |
protein: 56.35g |
| |
carbs: 120.15g |
|
-
|
-
|
| Mon 5th: |
905 *
|
90%
|
fat: 42.38g |
| |
protein: 33.60g |
| |
carbs: 105.23g |
|
-
|
-
|
| July 2020 |
| Sun 12th: |
483 *
|
48%
|
fat: 18.34g |
| |
protein: 14.47g |
| |
carbs: 62.70g |
|
-
|
-
|
| Fri 3rd: |
352 *
|
35%
|
fat: 19.66g |
| |
protein: 7.06g |
| |
carbs: 42.41g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
324 *
|
32%
|
fat: 8.63g |
| |
protein: 15.76g |
| |
carbs: 49.47g |
|
-
|
-
|
| Mon 29th: |
759 *
|
76%
|
fat: 18.36g |
| |
protein: 24.18g |
| |
carbs: 123.20g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
1183 *
|
118%
|
fat: 72.72g |
| |
protein: 89.79g |
| |
carbs: 40.22g |
|
-
|
-
|
| Sun 29th: |
530 *
|
53%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Sat 21st: |
1002 *
|
100%
|
fat: 41.43g |
| |
protein: 47.18g |
| |
carbs: 107.52g |
|
-
|
-
|
