| August 2020 |
| Sun 23rd: |
421 *
|
33%
|
fat: 1.61g |
| |
protein: 5.03g |
| |
carbs: 106.56g |
|
-
|
-
|
| Wed 19th: |
379 *
|
30%
|
fat: 9.36g |
| |
protein: 18.09g |
| |
carbs: 60.80g |
|
-
|
-
|
| Sun 16th: |
425 *
|
33%
|
fat: 0.75g |
| |
protein: 16.26g |
| |
carbs: 88.08g |
|
-
|
-
|
| Sat 15th: |
850 *
|
66%
|
fat: 20.71g |
| |
protein: 34.71g |
| |
carbs: 136.65g |
|
-
|
-
|
| Mon 10th: |
153 *
|
12%
|
fat: 7.46g |
| |
protein: 6.27g |
| |
carbs: 14.90g |
|
-
|
-
|
| Sun 9th: |
1522 *
|
119%
|
fat: 77.30g |
| |
protein: 69.10g |
| |
carbs: 141.17g |
|
-
|
-
|
| Sat 8th: |
723 *
|
56%
|
fat: 35.96g |
| |
protein: 31.60g |
| |
carbs: 71.47g |
|
-
|
-
|
| Fri 7th: |
1450 *
|
113%
|
fat: 68.22g |
| |
protein: 60.82g |
| |
carbs: 144.58g |
|
-
|
-
|
| Thu 6th: |
485 *
|
38%
|
fat: 14.70g |
| |
protein: 24.67g |
| |
carbs: 65.62g |
|
-
|
-
|
| Wed 5th: |
1185 *
|
93%
|
fat: 62.60g |
| |
protein: 97.67g |
| |
carbs: 58.84g |
|
-
|
-
|
| Tue 4th: |
687 *
|
54%
|
fat: 15.33g |
| |
protein: 9.51g |
| |
carbs: 133.28g |
|
-
|
-
|
| Mon 3rd: |
854 *
|
67%
|
fat: 23.68g |
| |
protein: 38.53g |
| |
carbs: 122.17g |
|
-
|
-
|
| Sun 2nd: |
1368 *
|
107%
|
fat: 37.73g |
| |
protein: 63.61g |
| |
carbs: 206.67g |
|
-
|
-
|
| Sat 1st: |
1264 *
|
99%
|
fat: 46.83g |
| |
protein: 47.47g |
| |
carbs: 163.69g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1418 *
|
111%
|
fat: 46.62g |
| |
protein: 74.88g |
| |
carbs: 192.05g |
|
-
|
-
|
| Thu 30th: |
1528 *
|
119%
|
fat: 63.95g |
| |
protein: 43.44g |
| |
carbs: 199.10g |
|
-
|
-
|
| Wed 29th: |
1494 *
|
117%
|
fat: 64.04g |
| |
protein: 73.77g |
| |
carbs: 161.28g |
|
-
|
-
|
| Tue 28th: |
1210 *
|
94%
|
fat: 64.57g |
| |
protein: 45.10g |
| |
carbs: 106.79g |
|
-
|
-
|
| Mon 27th: |
1143 *
|
89%
|
fat: 29.82g |
| |
protein: 67.27g |
| |
carbs: 145.19g |
|
-
|
-
|
| Sun 26th: |
1412 *
|
110%
|
fat: 77.74g |
| |
protein: 46.37g |
| |
carbs: 134.76g |
|
-
|
-
|
