| March 2018 |
| Thu 29th: |
976 *
|
61%
|
fat: 41.57g |
| |
protein: 48.74g |
| |
carbs: 106.60g |
|
-
|
-
|
| Tue 27th: |
1225 *
|
77%
|
fat: 49.91g |
| |
protein: 43.57g |
| |
carbs: 162.52g |
|
-
|
-
|
| Mon 26th: |
1042 *
|
65%
|
fat: 41.47g |
| |
protein: 57.96g |
| |
carbs: 113.60g |
|
-
|
-
|
| Sun 25th: |
1063 *
|
66%
|
fat: 46.65g |
| |
protein: 44.77g |
| |
carbs: 121.12g |
|
1604*
|
 541
|
| Sat 24th: |
941 *
|
59%
|
fat: 35.80g |
| |
protein: 69.65g |
| |
carbs: 89.14g |
|
-
|
-
|
| Fri 23rd: |
761 *
|
45%
|
fat: 25.13g |
| |
protein: 28.70g |
| |
carbs: 116.87g |
|
-
|
-
|
| Thu 22nd: |
948 *
|
56%
|
fat: 34.44g |
| |
protein: 99.92g |
| |
carbs: 59.54g |
|
-
|
-
|
| Wed 21st: |
813 *
|
48%
|
fat: 20.63g |
| |
protein: 22.04g |
| |
carbs: 141.89g |
|
-
|
-
|
| Tue 20th: |
1159 *
|
68%
|
fat: 42.53g |
| |
protein: 60.37g |
| |
carbs: 137.44g |
|
-
|
-
|
| Mon 19th: |
1157 *
|
68%
|
fat: 34.90g |
| |
protein: 35.53g |
| |
carbs: 172.49g |
|
-
|
-
|
| Sun 18th: |
1121 *
|
66%
|
fat: 61.43g |
| |
protein: 32.73g |
| |
carbs: 118.87g |
|
-
|
-
|
| Sat 17th: |
629 *
|
37%
|
fat: 18.97g |
| |
protein: 17.32g |
| |
carbs: 97.43g |
|
-
|
-
|
| Fri 16th: |
1044 *
|
61%
|
fat: 46.99g |
| |
protein: 45.42g |
| |
carbs: 115.63g |
|
-
|
-
|
| Thu 15th: |
1092 *
|
64%
|
fat: 45.13g |
| |
protein: 34.99g |
| |
carbs: 144.90g |
|
-
|
-
|
| Wed 14th: |
1532 *
|
90%
|
fat: 65.39g |
| |
protein: 76.93g |
| |
carbs: 157.60g |
|
1802*
|
270
|
| Tue 13th: |
1038 *
|
61%
|
fat: 56.03g |
| |
protein: 45.87g |
| |
carbs: 89.54g |
|
-
|
-
|
| Mon 12th: |
1276 *
|
75%
|
fat: 51.89g |
| |
protein: 53.30g |
| |
carbs: 161.55g |
|
1726*
|
450
|
| Sun 11th: |
1151 *
|
68%
|
fat: 36.63g |
| |
protein: 43.69g |
| |
carbs: 167.79g |
|
1713*
|
562
|
