arina_orlova_05's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Fri 12th: 1891 * 118%
fat: 93.27g
|
protein: 55.90g
|
carbs: 204.46g
- -
Mon 8th: 1080 * 68%
fat: 51.64g
|
protein: 29.74g
|
carbs: 143.62g
- -
June 2024
Tue 11th: 1563 * 98%
fat: 65.06g
|
protein: 41.74g
|
carbs: 197.06g
- -
Fri 7th: 605 * 38%
fat: 21.52g
|
protein: 23.81g
|
carbs: 79.78g
- -
Tue 4th: 1485 * 93%
fat: 74.48g
|
protein: 36.15g
|
carbs: 175.46g
- -
Sun 2nd: 896 * 56%
fat: 31.62g
|
protein: 35.50g
|
carbs: 119.55g
2018*  1122
May 2024
Mon 27th: 419 * 26%
fat: 16.10g
|
protein: 4.55g
|
carbs: 62.90g
2018*  1599
Wed 22nd: 497 * 31%
fat: 21.09g
|
protein: 19.47g
|
carbs: 56.97g
1741*  1244
Tue 21st: 1711 * 107%
fat: 95.84g
|
protein: 55.99g
|
carbs: 159.37g
1831*  120
Mon 20th: 2198 * 137%
fat: 120.50g
|
protein: 55.51g
|
carbs: 218.94g
2793*  595
Fri 17th: 538 * 34%
fat: 24.65g
|
protein: 4.93g
|
carbs: 71.75g
- -
Thu 16th: 1688 * 106%
fat: 67.55g
|
protein: 34.61g
|
carbs: 229.04g
1871*  183
Wed 15th: 2148 * 134%
fat: 104.83g
|
protein: 74.83g
|
carbs: 226.19g
- -
Tue 14th: 1879 * 117%
fat: 93.98g
|
protein: 34.04g
|
carbs: 219.49g
2397*  518
Sat 11th: 1645 * 103%
fat: 92.95g
|
protein: 72.98g
|
carbs: 143.40g
1977*  332
Fri 10th: 2090 * 131%
fat: 87.04g
|
protein: 50.06g
|
carbs: 271.34g
- -
Wed 8th: 1771 * 111%
fat: 85.26g
|
protein: 50.99g
|
carbs: 196.08g
1690*  81
Tue 7th: 1353 * 85%
fat: 85.65g
|
protein: 20.08g
|
carbs: 124.27g
1706*  353
Mon 6th: 1471 * 92%
fat: 70.86g
|
protein: 40.49g
|
carbs: 167.86g
2009*  538
Sat 4th: 603 * 38%
fat: 26.40g
|
protein: 12.30g
|
carbs: 76.95g
- -

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