| September 2024 |
| Sun 15th: |
365 *
|
21%
|
fat: 16.11g |
| |
protein: 25.34g |
| |
carbs: 29.54g |
|
-
|
-
|
| Sat 14th: |
1583 *
|
93%
|
fat: 94.08g |
| |
protein: 65.78g |
| |
carbs: 131.62g |
|
-
|
-
|
| Fri 13th: |
422 *
|
25%
|
fat: 19.34g |
| |
protein: 20.72g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 12th: |
1759 *
|
103%
|
fat: 74.38g |
| |
protein: 54.55g |
| |
carbs: 207.25g |
|
-
|
-
|
| Wed 11th: |
1577 *
|
93%
|
fat: 67.89g |
| |
protein: 49.98g |
| |
carbs: 193.45g |
|
-
|
-
|
| Tue 10th: |
1526 *
|
90%
|
fat: 74.20g |
| |
protein: 55.27g |
| |
carbs: 154.33g |
|
-
|
-
|
| Mon 9th: |
1323 *
|
78%
|
fat: 64.37g |
| |
protein: 51.54g |
| |
carbs: 126.76g |
|
-
|
-
|
| Sun 8th: |
1333 *
|
78%
|
fat: 72.12g |
| |
protein: 44.35g |
| |
carbs: 130.93g |
|
-
|
-
|
| Sat 7th: |
1384 *
|
81%
|
fat: 67.30g |
| |
protein: 42.49g |
| |
carbs: 154.59g |
|
-
|
-
|
| Fri 6th: |
1100 *
|
65%
|
fat: 52.60g |
| |
protein: 53.11g |
| |
carbs: 103.13g |
|
-
|
-
|
| Thu 5th: |
423 *
|
25%
|
fat: 26.37g |
| |
protein: 16.94g |
| |
carbs: 28.78g |
|
-
|
-
|
| Wed 4th: |
1540 *
|
91%
|
fat: 77.38g |
| |
protein: 68.40g |
| |
carbs: 144.04g |
|
-
|
-
|
| Tue 3rd: |
594 *
|
35%
|
fat: 29.65g |
| |
protein: 31.95g |
| |
carbs: 48.75g |
|
-
|
-
|
| Mon 2nd: |
1851 *
|
109%
|
fat: 106.83g |
| |
protein: 40.29g |
| |
carbs: 169.08g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1598 *
|
94%
|
fat: 77.36g |
| |
protein: 56.27g |
| |
carbs: 164.95g |
|
-
|
-
|
| Fri 30th: |
476 *
|
28%
|
fat: 24.07g |
| |
protein: 13.00g |
| |
carbs: 50.12g |
|
-
|
-
|
| Wed 28th: |
360 *
|
21%
|
fat: 15.75g |
| |
protein: 18.15g |
| |
carbs: 35.81g |
|
-
|
-
|
| Mon 19th: |
296 *
|
17%
|
fat: 7.53g |
| |
protein: 18.24g |
| |
carbs: 38.19g |
|
-
|
-
|
| Wed 14th: |
635 *
|
37%
|
fat: 30.65g |
| |
protein: 14.61g |
| |
carbs: 74.07g |
|
-
|
-
|
| Tue 13th: |
943 *
|
55%
|
fat: 42.05g |
| |
protein: 39.85g |
| |
carbs: 117.03g |
|
-
|
-
|
