| July 2018 |
| Wed 4th: |
304 *
|
23%
|
fat: 9.64g |
| |
protein: 15.85g |
| |
carbs: 38.59g |
|
-
|
-
|
| Tue 3rd: |
1587 *
|
122%
|
fat: 74.45g |
| |
protein: 65.84g |
| |
carbs: 161.05g |
|
-
|
-
|
| Mon 2nd: |
1406 *
|
108%
|
fat: 42.48g |
| |
protein: 106.63g |
| |
carbs: 150.47g |
|
-
|
-
|
| March 2018 |
| Wed 21st: |
1257 *
|
97%
|
fat: 58.81g |
| |
protein: 123.63g |
| |
carbs: 61.19g |
|
2506*
|
 1249
|
| Tue 20th: |
1244 *
|
96%
|
fat: 66.28g |
| |
protein: 100.28g |
| |
carbs: 70.60g |
|
-
|
-
|
| Mon 19th: |
1188 *
|
91%
|
fat: 52.39g |
| |
protein: 77.99g |
| |
carbs: 105.67g |
|
2412*
|
1224
|
| Sat 17th: |
623 *
|
48%
|
fat: 16.90g |
| |
protein: 49.23g |
| |
carbs: 70.97g |
|
2518*
|
1895
|
| Fri 16th: |
515 *
|
40%
|
fat: 18.50g |
| |
protein: 46.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 15th: |
692 *
|
53%
|
fat: 28.99g |
| |
protein: 84.92g |
| |
carbs: 19.00g |
|
2429*
|
1737
|
| Wed 14th: |
660 *
|
51%
|
fat: 38.56g |
| |
protein: 51.79g |
| |
carbs: 35.86g |
|
2429*
|
1769
|
| Tue 13th: |
536 *
|
41%
|
fat: 15.93g |
| |
protein: 11.15g |
| |
carbs: 88.60g |
|
-
|
-
|
| Mon 12th: |
1231 *
|
95%
|
fat: 65.32g |
| |
protein: 115.34g |
| |
carbs: 54.28g |
|
2429*
|
1198
|
| Sun 11th: |
1267 *
|
97%
|
fat: 65.06g |
| |
protein: 34.57g |
| |
carbs: 147.51g |
|
-
|
-
|
| Sat 10th: |
274 *
|
21%
|
fat: 18.07g |
| |
protein: 15.53g |
| |
carbs: 13.12g |
|
-
|
-
|
