| April 2024 |
| Tue 16th: |
1207 *
|
48%
|
fat: 65.59g |
| |
protein: 65.78g |
| |
carbs: 85.90g |
|
-
|
-
|
| Fri 12th: |
1259 *
|
50%
|
fat: 65.30g |
| |
protein: 97.79g |
| |
carbs: 67.04g |
|
-
|
-
|
| Thu 4th: |
1331 *
|
53%
|
fat: 63.99g |
| |
protein: 93.02g |
| |
carbs: 93.54g |
|
-
|
-
|
| Mon 1st: |
1048 *
|
42%
|
fat: 68.27g |
| |
protein: 90.08g |
| |
carbs: 9.19g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
1371 *
|
55%
|
fat: 87.28g |
| |
protein: 96.19g |
| |
carbs: 46.36g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
633 *
|
25%
|
fat: 14.23g |
| |
protein: 89.31g |
| |
carbs: 34.45g |
|
-
|
-
|
| Fri 16th: |
1812 *
|
72%
|
fat: 109.71g |
| |
protein: 152.25g |
| |
carbs: 48.24g |
|
-
|
-
|
| Sat 10th: |
340 *
|
14%
|
fat: 17.55g |
| |
protein: 18.45g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 9th: |
442 *
|
18%
|
fat: 18.21g |
| |
protein: 47.49g |
| |
carbs: 18.51g |
|
-
|
-
|
| Thu 8th: |
2309 *
|
92%
|
fat: 151.14g |
| |
protein: 193.30g |
| |
carbs: 39.87g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
660 *
|
26%
|
fat: 7.44g |
| |
protein: 138.54g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2023 |
| Thu 18th: |
18 *
|
1%
|
fat: 0.06g |
| |
protein: 1.21g |
| |
carbs: 3.31g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
342 *
|
14%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
467 *
|
19%
|
fat: 36.66g |
| |
protein: 32.39g |
| |
carbs: 2.10g |
|
-
|
-
|
| Fri 27th: |
375 *
|
15%
|
fat: 10.50g |
| |
protein: 10.80g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 23rd: |
71 *
|
3%
|
fat: 0.60g |
| |
protein: 6.10g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 4th: |
170 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| November 2022 |
| Sun 20th: |
1246 *
|
50%
|
fat: 87.52g |
| |
protein: 70.52g |
| |
carbs: 54.12g |
|
-
|
-
|
| Wed 16th: |
356 *
|
14%
|
fat: 18.15g |
| |
protein: 5.53g |
| |
carbs: 46.85g |
|
-
|
-
|
| Sat 12th: |
110 *
|
4%
|
fat: 0.64g |
| |
protein: 4.03g |
| |
carbs: 21.48g |
|
-
|
-
|
