| June 2018 |
| Tue 12th: |
837 *
|
53%
|
fat: 29.16g |
| |
protein: 45.28g |
| |
carbs: 96.22g |
|
-
|
-
|
| Sun 10th: |
1762 *
|
111%
|
fat: 66.87g |
| |
protein: 74.99g |
| |
carbs: 222.18g |
|
-
|
-
|
| Fri 8th: |
1732 *
|
109%
|
fat: 63.09g |
| |
protein: 69.39g |
| |
carbs: 228.31g |
|
-
|
-
|
| Thu 7th: |
1615 *
|
102%
|
fat: 54.98g |
| |
protein: 69.41g |
| |
carbs: 219.31g |
|
-
|
-
|
| Wed 6th: |
1667 *
|
105%
|
fat: 56.37g |
| |
protein: 90.13g |
| |
carbs: 199.50g |
|
-
|
-
|
| May 2018 |
| Thu 10th: |
1285 *
|
81%
|
fat: 30.87g |
| |
protein: 64.35g |
| |
carbs: 185.03g |
|
-
|
-
|
| Wed 9th: |
364 *
|
23%
|
fat: 16.34g |
| |
protein: 9.96g |
| |
carbs: 43.58g |
|
-
|
-
|
| April 2018 |
| Wed 25th: |
1547 *
|
98%
|
fat: 67.12g |
| |
protein: 46.68g |
| |
carbs: 193.85g |
|
-
|
-
|
| Thu 19th: |
522 *
|
33%
|
fat: 36.70g |
| |
protein: 13.29g |
| |
carbs: 34.94g |
|
-
|
-
|
| Wed 18th: |
1681 *
|
106%
|
fat: 137.13g |
| |
protein: 50.01g |
| |
carbs: 58.35g |
|
-
|
-
|
| Tue 17th: |
1103 *
|
70%
|
fat: 90.18g |
| |
protein: 36.60g |
| |
carbs: 31.48g |
|
-
|
-
|
| Mon 16th: |
1230 *
|
78%
|
fat: 91.61g |
| |
protein: 70.71g |
| |
carbs: 38.17g |
|
-
|
-
|
| Sun 15th: |
1330 *
|
74%
|
fat: 83.13g |
| |
protein: 68.99g |
| |
carbs: 76.55g |
|
-
|
-
|
| Sat 14th: |
1271 *
|
71%
|
fat: 72.54g |
| |
protein: 68.93g |
| |
carbs: 87.74g |
|
-
|
-
|
| Mon 9th: |
1596 *
|
100%
|
fat: 68.10g |
| |
protein: 52.98g |
| |
carbs: 165.24g |
|
-
|
-
|
| Sun 8th: |
413 *
|
23%
|
fat: 15.75g |
| |
protein: 17.53g |
| |
carbs: 54.76g |
|
-
|
-
|
| Fri 6th: |
528 *
|
29%
|
fat: 16.09g |
| |
protein: 11.70g |
| |
carbs: 84.80g |
|
-
|
-
|
| Thu 5th: |
1766 *
|
98%
|
fat: 62.13g |
| |
protein: 61.79g |
| |
carbs: 242.97g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1432 *
|
80%
|
fat: 60.12g |
| |
protein: 53.88g |
| |
carbs: 172.78g |
|
-
|
-
|
| Sun 25th: |
634 *
|
35%
|
fat: 22.17g |
| |
protein: 19.22g |
| |
carbs: 82.21g |
|
-
|
-
|
