| January 2024 |
| Tue 30th: |
5808 *
|
363%
|
fat: 371.26g |
| |
protein: 233.01g |
| |
carbs: 382.99g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
476 *
|
30%
|
fat: 24.34g |
| |
protein: 26.51g |
| |
carbs: 40.52g |
|
-
|
-
|
| April 2018 |
| Fri 13th: |
890 *
|
59%
|
fat: 44.20g |
| |
protein: 30.76g |
| |
carbs: 96.95g |
|
-
|
-
|
| Thu 12th: |
931 *
|
62%
|
fat: 33.79g |
| |
protein: 37.19g |
| |
carbs: 127.85g |
|
-
|
-
|
| Tue 10th: |
408 *
|
27%
|
fat: 15.62g |
| |
protein: 28.31g |
| |
carbs: 40.68g |
|
2280*
|
 1872
|
| Fri 6th: |
312 *
|
21%
|
fat: 2.25g |
| |
protein: 24.15g |
| |
carbs: 47.87g |
|
-
|
-
|
| Thu 5th: |
780 *
|
52%
|
fat: 38.03g |
| |
protein: 34.29g |
| |
carbs: 74.07g |
|
2482*
|
1702
|
| Wed 4th: |
709 *
|
47%
|
fat: 29.83g |
| |
protein: 24.19g |
| |
carbs: 89.55g |
|
-
|
-
|
| Tue 3rd: |
703 *
|
47%
|
fat: 16.83g |
| |
protein: 45.87g |
| |
carbs: 92.99g |
|
2482*
|
1779
|
| Mon 2nd: |
951 *
|
63%
|
fat: 26.56g |
| |
protein: 39.53g |
| |
carbs: 143.28g |
|
2688*
|
1737
|
| Sun 1st: |
967 *
|
64%
|
fat: 26.62g |
| |
protein: 51.15g |
| |
carbs: 131.05g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
558 *
|
37%
|
fat: 19.69g |
| |
protein: 30.58g |
| |
carbs: 69.70g |
|
-
|
-
|
| Fri 30th: |
631 *
|
42%
|
fat: 29.03g |
| |
protein: 35.64g |
| |
carbs: 61.89g |
|
-
|
-
|
| Thu 29th: |
680 *
|
45%
|
fat: 23.57g |
| |
protein: 33.32g |
| |
carbs: 91.42g |
|
2415*
|
1735
|
| Tue 27th: |
740 *
|
49%
|
fat: 39.35g |
| |
protein: 25.97g |
| |
carbs: 74.12g |
|
-
|
-
|
| Mon 26th: |
568 *
|
38%
|
fat: 17.18g |
| |
protein: 27.95g |
| |
carbs: 85.86g |
|
-
|
-
|
| Wed 21st: |
592 *
|
39%
|
fat: 21.09g |
| |
protein: 26.96g |
| |
carbs: 74.26g |
|
-
|
-
|
| Tue 20th: |
904 *
|
60%
|
fat: 16.83g |
| |
protein: 61.61g |
| |
carbs: 127.59g |
|
-
|
-
|
| Mon 19th: |
916 *
|
57%
|
fat: 20.26g |
| |
protein: 53.70g |
| |
carbs: 130.50g |
|
2280*
|
1364
|
| Sun 18th: |
1105 *
|
69%
|
fat: 45.63g |
| |
protein: 61.37g |
| |
carbs: 115.79g |
|
1876*
|
771
|
