| July 2020 |
| Sun 12th: |
184 *
|
9%
|
fat: 1.03g |
| |
protein: 4.54g |
| |
carbs: 44.06g |
|
-
|
-
|
| October 2019 |
| Mon 21st: |
304 *
|
14%
|
fat: 1.85g |
| |
protein: 4.62g |
| |
carbs: 75.37g |
|
-
|
-
|
| Thu 10th: |
560 *
|
27%
|
fat: 0.94g |
| |
protein: 6.26g |
| |
carbs: 140.61g |
|
-
|
-
|
| September 2019 |
| Sat 28th: |
708 *
|
34%
|
fat: 60.50g |
| |
protein: 37.40g |
| |
carbs: 3.20g |
|
-
|
-
|
| Sun 15th: |
966 *
|
46%
|
fat: 42.85g |
| |
protein: 36.25g |
| |
carbs: 115.96g |
|
-
|
-
|
| Fri 13th: |
690 *
|
33%
|
fat: 24.89g |
| |
protein: 24.49g |
| |
carbs: 91.17g |
|
-
|
-
|
| Thu 12th: |
2098 *
|
100%
|
fat: 105.03g |
| |
protein: 89.12g |
| |
carbs: 204.98g |
|
-
|
-
|
| Wed 11th: |
1156 *
|
55%
|
fat: 34.34g |
| |
protein: 80.76g |
| |
carbs: 121.17g |
|
-
|
-
|
| August 2019 |
| Wed 7th: |
170 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 6th: |
1301 *
|
62%
|
fat: 48.24g |
| |
protein: 104.14g |
| |
carbs: 122.57g |
|
-
|
-
|
| Fri 2nd: |
244 *
|
12%
|
fat: 8.63g |
| |
protein: 9.24g |
| |
carbs: 34.14g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
678 *
|
32%
|
fat: 37.50g |
| |
protein: 44.21g |
| |
carbs: 40.07g |
|
-
|
-
|
| June 2019 |
| Tue 4th: |
615 *
|
29%
|
fat: 1.85g |
| |
protein: 14.55g |
| |
carbs: 130.25g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
439 *
|
21%
|
fat: 9.37g |
| |
protein: 56.31g |
| |
carbs: 32.01g |
|
-
|
-
|
| Mon 6th: |
630 *
|
30%
|
fat: 26.71g |
| |
protein: 32.02g |
| |
carbs: 67.90g |
|
2544*
|
 1914
|
| April 2019 |
| Wed 24th: |
1252 *
|
60%
|
fat: 57.88g |
| |
protein: 72.59g |
| |
carbs: 111.32g |
|
-
|
-
|
| Fri 19th: |
1274 *
|
61%
|
fat: 73.96g |
| |
protein: 55.14g |
| |
carbs: 102.06g |
|
-
|
-
|
| Wed 17th: |
1448 *
|
69%
|
fat: 92.09g |
| |
protein: 28.36g |
| |
carbs: 136.30g |
|
-
|
-
|
| Fri 12th: |
1099 *
|
52%
|
fat: 45.95g |
| |
protein: 55.86g |
| |
carbs: 119.50g |
|
-
|
-
|
| Wed 3rd: |
186 *
|
9%
|
fat: 0.44g |
| |
protein: 0.28g |
| |
carbs: 46.20g |
|
-
|
-
|
