| April 2018 |
| Wed 25th: |
1021 *
|
73%
|
fat: 53.60g |
| |
protein: 55.20g |
| |
carbs: 81.14g |
|
-
|
-
|
| Tue 24th: |
618 *
|
44%
|
fat: 36.05g |
| |
protein: 54.59g |
| |
carbs: 18.55g |
|
-
|
-
|
| Mon 23rd: |
1233 *
|
88%
|
fat: 64.48g |
| |
protein: 96.02g |
| |
carbs: 62.34g |
|
1618*
|
 385
|
| Wed 4th: |
1286 *
|
92%
|
fat: 70.80g |
| |
protein: 47.22g |
| |
carbs: 123.92g |
|
-
|
-
|
| March 2018 |
| Fri 16th: |
463 *
|
33%
|
fat: 31.31g |
| |
protein: 24.69g |
| |
carbs: 25.90g |
|
-
|
-
|
| Thu 15th: |
729 *
|
52%
|
fat: 49.60g |
| |
protein: 38.19g |
| |
carbs: 37.69g |
|
-
|
-
|
| Wed 14th: |
1142 *
|
82%
|
fat: 73.66g |
| |
protein: 84.61g |
| |
carbs: 33.76g |
|
-
|
-
|
| Tue 13th: |
1026 *
|
73%
|
fat: 72.54g |
| |
protein: 76.81g |
| |
carbs: 12.81g |
|
-
|
-
|
| Mon 12th: |
1254 *
|
90%
|
fat: 71.01g |
| |
protein: 31.59g |
| |
carbs: 133.30g |
|
-
|
-
|
| Sat 10th: |
328 *
|
23%
|
fat: 28.28g |
| |
protein: 15.64g |
| |
carbs: 1.42g |
|
-
|
-
|
| Fri 9th: |
1259 *
|
90%
|
fat: 42.79g |
| |
protein: 31.53g |
| |
carbs: 130.62g |
|
-
|
-
|
| Thu 8th: |
905 *
|
65%
|
fat: 38.46g |
| |
protein: 32.57g |
| |
carbs: 109.24g |
|
-
|
-
|
