| February 2024 |
| Wed 14th: |
470 *
|
52%
|
fat: 14.32g |
| |
protein: 11.44g |
| |
carbs: 75.35g |
|
-
|
-
|
| Mon 12th: |
891 *
|
99%
|
fat: 54.98g |
| |
protein: 52.02g |
| |
carbs: 53.91g |
|
-
|
-
|
| Sun 11th: |
812 *
|
90%
|
fat: 43.43g |
| |
protein: 58.89g |
| |
carbs: 43.96g |
|
-
|
-
|
| Sat 10th: |
1022 *
|
114%
|
fat: 36.91g |
| |
protein: 43.20g |
| |
carbs: 64.31g |
|
-
|
-
|
| Fri 9th: |
1112 *
|
124%
|
fat: 37.75g |
| |
protein: 39.81g |
| |
carbs: 88.68g |
|
-
|
-
|
| Thu 8th: |
1119 *
|
124%
|
fat: 12.58g |
| |
protein: 23.04g |
| |
carbs: 106.78g |
|
-
|
-
|
| Wed 7th: |
1157 *
|
129%
|
fat: 26.99g |
| |
protein: 24.27g |
| |
carbs: 68.15g |
|
-
|
-
|
| Tue 6th: |
573 *
|
64%
|
fat: 20.01g |
| |
protein: 24.79g |
| |
carbs: 71.15g |
|
2839*
|
 2266
|
| Mon 5th: |
895 *
|
99%
|
fat: 26.47g |
| |
protein: 53.33g |
| |
carbs: 115.89g |
|
2752*
|
1857
|
| April 2023 |
| Wed 19th: |
142 *
|
16%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| June 2022 |
| Mon 20th: |
624 *
|
69%
|
fat: 30.24g |
| |
protein: 46.95g |
| |
carbs: 38.66g |
|
-
|
-
|
| Fri 17th: |
421 *
|
47%
|
fat: 23.71g |
| |
protein: 29.34g |
| |
carbs: 20.60g |
|
-
|
-
|
| Thu 16th: |
5 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.95g |
|
-
|
-
|
| November 2021 |
| Mon 8th: |
1047 *
|
116%
|
fat: 48.14g |
| |
protein: 63.75g |
| |
carbs: 92.82g |
|
-
|
-
|
| Fri 5th: |
224 *
|
25%
|
fat: 11.54g |
| |
protein: 9.76g |
| |
carbs: 20.98g |
|
-
|
-
|
| Thu 4th: |
712 *
|
79%
|
fat: 24.86g |
| |
protein: 59.64g |
| |
carbs: 60.94g |
|
4046*
|
3334
|
| Wed 3rd: |
712 *
|
79%
|
fat: 22.15g |
| |
protein: 69.93g |
| |
carbs: 57.35g |
|
-
|
-
|
| April 2020 |
| Mon 13th: |
223 *
|
25%
|
fat: 12.66g |
| |
protein: 15.99g |
| |
carbs: 11.72g |
|
-
|
-
|
| February 2020 |
| Fri 14th: |
172 *
|
19%
|
fat: 12.43g |
| |
protein: 8.56g |
| |
carbs: 6.49g |
|
-
|
-
|
| Thu 13th: |
291 *
|
24%
|
fat: 8.09g |
| |
protein: 14.51g |
| |
carbs: 42.32g |
|
-
|
-
|
