| July 2024 |
| Tue 9th: |
1491 *
|
106%
|
fat: 53.14g |
| |
protein: 150.29g |
| |
carbs: 83.66g |
|
-
|
-
|
| Mon 8th: |
1482 *
|
106%
|
fat: 53.97g |
| |
protein: 148.24g |
| |
carbs: 76.34g |
|
-
|
-
|
| Sun 7th: |
1721 *
|
123%
|
fat: 97.84g |
| |
protein: 135.16g |
| |
carbs: 72.40g |
|
-
|
-
|
| June 2024 |
| Sat 8th: |
1344 *
|
96%
|
fat: 60.35g |
| |
protein: 107.17g |
| |
carbs: 75.17g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
1329 *
|
95%
|
fat: 50.28g |
| |
protein: 138.89g |
| |
carbs: 77.00g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1265 *
|
90%
|
fat: 51.96g |
| |
protein: 139.05g |
| |
carbs: 59.10g |
|
-
|
-
|
| Fri 22nd: |
1100 *
|
79%
|
fat: 58.38g |
| |
protein: 100.36g |
| |
carbs: 42.24g |
|
-
|
-
|
| Thu 21st: |
1229 *
|
88%
|
fat: 57.94g |
| |
protein: 101.17g |
| |
carbs: 77.38g |
|
-
|
-
|
| Wed 6th: |
926 *
|
66%
|
fat: 41.41g |
| |
protein: 75.03g |
| |
carbs: 41.84g |
|
-
|
-
|
| Tue 5th: |
1623 *
|
116%
|
fat: 89.24g |
| |
protein: 137.67g |
| |
carbs: 69.28g |
|
-
|
-
|
| Mon 4th: |
1314 *
|
94%
|
fat: 79.44g |
| |
protein: 89.24g |
| |
carbs: 65.33g |
|
-
|
-
|
| Sun 3rd: |
1291 *
|
92%
|
fat: 67.98g |
| |
protein: 116.88g |
| |
carbs: 54.73g |
|
-
|
-
|
| Sat 2nd: |
2295 *
|
164%
|
fat: 97.30g |
| |
protein: 237.21g |
| |
carbs: 101.57g |
|
-
|
-
|
| Fri 1st: |
1399 *
|
100%
|
fat: 82.43g |
| |
protein: 120.54g |
| |
carbs: 45.87g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1249 *
|
89%
|
fat: 76.88g |
| |
protein: 85.50g |
| |
carbs: 51.99g |
|
-
|
-
|
| Wed 28th: |
1379 *
|
98%
|
fat: 60.67g |
| |
protein: 126.09g |
| |
carbs: 87.04g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
1390 *
|
99%
|
fat: 70.05g |
| |
protein: 113.91g |
| |
carbs: 75.92g |
|
-
|
-
|
| January 2023 |
| Sun 8th: |
527 *
|
38%
|
fat: 16.50g |
| |
protein: 23.50g |
| |
carbs: 83.00g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1343 *
|
96%
|
fat: 74.35g |
| |
protein: 87.46g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sun 30th: |
1559 *
|
111%
|
fat: 81.97g |
| |
protein: 93.57g |
| |
carbs: 115.14g |
|
-
|
-
|
