| March 2019 |
| Wed 6th: |
988 *
|
43%
|
fat: 34.18g |
| |
protein: 36.19g |
| |
carbs: 136.84g |
|
-
|
-
|
| January 2019 |
| Sun 13th: |
726 *
|
32%
|
fat: 31.26g |
| |
protein: 73.28g |
| |
carbs: 36.08g |
|
1406*
|
 680
|
| June 2018 |
| Sun 24th: |
1072 *
|
47%
|
fat: 43.58g |
| |
protein: 79.16g |
| |
carbs: 96.82g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1406 *
|
61%
|
fat: 90.10g |
| |
protein: 57.19g |
| |
carbs: 98.64g |
|
-
|
-
|
| Mon 14th: |
639 *
|
28%
|
fat: 32.07g |
| |
protein: 25.38g |
| |
carbs: 64.41g |
|
-
|
-
|
| Mon 7th: |
328 *
|
14%
|
fat: 22.12g |
| |
protein: 18.45g |
| |
carbs: 16.31g |
|
-
|
-
|
| Wed 2nd: |
966 *
|
42%
|
fat: 42.46g |
| |
protein: 48.65g |
| |
carbs: 102.68g |
|
-
|
-
|
| Tue 1st: |
1427 *
|
62%
|
fat: 75.33g |
| |
protein: 85.86g |
| |
carbs: 103.65g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1329 *
|
58%
|
fat: 76.14g |
| |
protein: 34.60g |
| |
carbs: 142.88g |
|
-
|
-
|
| Sun 29th: |
2654 *
|
115%
|
fat: 159.73g |
| |
protein: 119.88g |
| |
carbs: 179.51g |
|
-
|
-
|
| Sat 28th: |
1439 *
|
63%
|
fat: 97.51g |
| |
protein: 36.77g |
| |
carbs: 132.68g |
|
-
|
-
|
| Fri 27th: |
1436 *
|
62%
|
fat: 62.60g |
| |
protein: 62.48g |
| |
carbs: 164.51g |
|
-
|
-
|
| Thu 26th: |
1558 *
|
68%
|
fat: 52.87g |
| |
protein: 64.12g |
| |
carbs: 211.57g |
|
-
|
-
|
| Wed 25th: |
1615 *
|
70%
|
fat: 32.10g |
| |
protein: 61.20g |
| |
carbs: 264.48g |
|
-
|
-
|
| Sat 21st: |
585 *
|
25%
|
fat: 33.43g |
| |
protein: 34.87g |
| |
carbs: 36.10g |
|
-
|
-
|
| Fri 20th: |
2094 *
|
91%
|
fat: 103.58g |
| |
protein: 74.99g |
| |
carbs: 230.46g |
|
-
|
-
|
| Thu 19th: |
694 *
|
30%
|
fat: 21.16g |
| |
protein: 32.59g |
| |
carbs: 99.92g |
|
1451*
|
757
|
| Wed 18th: |
1119 *
|
49%
|
fat: 64.28g |
| |
protein: 31.81g |
| |
carbs: 121.55g |
|
-
|
-
|
| Tue 17th: |
758 *
|
33%
|
fat: 30.61g |
| |
protein: 37.31g |
| |
carbs: 84.18g |
|
-
|
-
|
| Mon 16th: |
682 *
|
30%
|
fat: 37.51g |
| |
protein: 23.83g |
| |
carbs: 71.07g |
|
-
|
-
|
