| July 2024 |
| Wed 24th: |
390 *
|
21%
|
fat: 18.46g |
| |
protein: 22.10g |
| |
carbs: 32.67g |
|
-
|
-
|
| Mon 22nd: |
1124 *
|
59%
|
fat: 60.84g |
| |
protein: 38.90g |
| |
carbs: 106.00g |
|
-
|
-
|
| Sun 21st: |
1705 *
|
90%
|
fat: 87.41g |
| |
protein: 70.51g |
| |
carbs: 166.18g |
|
-
|
-
|
| Tue 16th: |
1187 *
|
62%
|
fat: 41.00g |
| |
protein: 67.65g |
| |
carbs: 134.82g |
|
-
|
-
|
| Mon 15th: |
2108 *
|
111%
|
fat: 63.37g |
| |
protein: 110.33g |
| |
carbs: 156.91g |
|
-
|
-
|
| Sun 14th: |
2000 *
|
105%
|
fat: 93.74g |
| |
protein: 82.87g |
| |
carbs: 207.94g |
|
-
|
-
|
| Sat 13th: |
955 *
|
50%
|
fat: 20.94g |
| |
protein: 20.14g |
| |
carbs: 77.12g |
|
-
|
-
|
| Fri 12th: |
1917 *
|
101%
|
fat: 92.64g |
| |
protein: 156.56g |
| |
carbs: 129.57g |
|
-
|
-
|
| Thu 11th: |
1420 *
|
75%
|
fat: 41.34g |
| |
protein: 93.22g |
| |
carbs: 188.26g |
|
-
|
-
|
| Wed 10th: |
1942 *
|
102%
|
fat: 72.79g |
| |
protein: 104.44g |
| |
carbs: 215.98g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
23 *
|
1%
|
fat: 0.96g |
| |
protein: 1.15g |
| |
carbs: 2.27g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
804 *
|
40%
|
fat: 30.59g |
| |
protein: 40.63g |
| |
carbs: 92.65g |
|
-
|
-
|
| Fri 5th: |
413 *
|
21%
|
fat: 20.92g |
| |
protein: 18.09g |
| |
carbs: 38.38g |
|
-
|
-
|
| Thu 4th: |
1211 *
|
61%
|
fat: 60.33g |
| |
protein: 58.00g |
| |
carbs: 109.22g |
|
-
|
-
|
| Wed 3rd: |
1041 *
|
52%
|
fat: 51.02g |
| |
protein: 51.21g |
| |
carbs: 95.27g |
|
-
|
-
|
| Tue 2nd: |
1363 *
|
68%
|
fat: 70.25g |
| |
protein: 98.19g |
| |
carbs: 86.18g |
|
-
|
-
|
| Mon 1st: |
2014 *
|
101%
|
fat: 122.61g |
| |
protein: 117.13g |
| |
carbs: 110.57g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
442 *
|
23%
|
fat: 20.05g |
| |
protein: 3.28g |
| |
carbs: 60.09g |
|
-
|
-
|
| Tue 5th: |
1686 *
|
88%
|
fat: 87.90g |
| |
protein: 79.81g |
| |
carbs: 146.27g |
|
-
|
-
|
