| April 2021 |
| Fri 16th: |
168 *
|
14%
|
fat: 3.66g |
| |
protein: 3.79g |
| |
carbs: 23.22g |
|
-
|
-
|
| Mon 12th: |
196 *
|
16%
|
fat: 5.10g |
| |
protein: 4.28g |
| |
carbs: 26.24g |
|
-
|
-
|
| Sat 10th: |
404 *
|
34%
|
fat: 12.68g |
| |
protein: 13.46g |
| |
carbs: 53.58g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
771 *
|
64%
|
fat: 11.93g |
| |
protein: 44.53g |
| |
carbs: 117.40g |
|
-
|
-
|
| Sat 27th: |
235 *
|
20%
|
fat: 6.43g |
| |
protein: 6.42g |
| |
carbs: 34.85g |
|
-
|
-
|
| Wed 24th: |
1244 *
|
104%
|
fat: 35.95g |
| |
protein: 56.43g |
| |
carbs: 172.65g |
|
-
|
-
|
| Mon 22nd: |
331 *
|
28%
|
fat: 7.48g |
| |
protein: 16.30g |
| |
carbs: 48.75g |
|
-
|
-
|
| Mon 15th: |
295 *
|
25%
|
fat: 10.56g |
| |
protein: 6.43g |
| |
carbs: 36.82g |
|
-
|
-
|
| Fri 12th: |
651 *
|
54%
|
fat: 19.93g |
| |
protein: 28.03g |
| |
carbs: 83.01g |
|
-
|
-
|
| Wed 10th: |
180 *
|
15%
|
fat: 8.48g |
| |
protein: 1.12g |
| |
carbs: 27.20g |
|
-
|
-
|
| Thu 4th: |
1017 *
|
85%
|
fat: 29.74g |
| |
protein: 66.82g |
| |
carbs: 114.40g |
|
-
|
-
|
| Tue 2nd: |
508 *
|
42%
|
fat: 4.77g |
| |
protein: 16.40g |
| |
carbs: 99.43g |
|
-
|
-
|
| Mon 1st: |
1330 *
|
111%
|
fat: 47.15g |
| |
protein: 64.66g |
| |
carbs: 156.62g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
853 *
|
71%
|
fat: 17.76g |
| |
protein: 40.01g |
| |
carbs: 128.19g |
|
-
|
-
|
| Thu 25th: |
1194 *
|
100%
|
fat: 25.52g |
| |
protein: 49.16g |
| |
carbs: 180.64g |
|
1067*
|
 127
|
| Wed 24th: |
333 *
|
28%
|
fat: 7.69g |
| |
protein: 13.66g |
| |
carbs: 48.88g |
|
940*
|
 607
|
| Tue 23rd: |
758 *
|
63%
|
fat: 25.51g |
| |
protein: 38.22g |
| |
carbs: 86.48g |
|
-
|
-
|
| Mon 22nd: |
1188 *
|
99%
|
fat: 31.01g |
| |
protein: 51.62g |
| |
carbs: 173.86g |
|
-
|
-
|
| Thu 18th: |
1167 *
|
97%
|
fat: 44.28g |
| |
protein: 41.48g |
| |
carbs: 146.16g |
|
290*
|
877
|
| Wed 17th: |
1336 *
|
111%
|
fat: 45.01g |
| |
protein: 51.87g |
| |
carbs: 175.52g |
|
605*
|
731
|
