| July 2019 |
| Wed 10th: |
375 *
|
31%
|
fat: 7.81g |
| |
protein: 10.46g |
| |
carbs: 66.27g |
|
-
|
-
|
| Tue 9th: |
1188 *
|
99%
|
fat: 52.02g |
| |
protein: 28.91g |
| |
carbs: 153.52g |
|
-
|
-
|
| Mon 8th: |
1273 *
|
106%
|
fat: 57.91g |
| |
protein: 51.11g |
| |
carbs: 138.91g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
1004 *
|
84%
|
fat: 27.70g |
| |
protein: 65.04g |
| |
carbs: 131.11g |
|
-
|
-
|
| Wed 26th: |
1109 *
|
92%
|
fat: 45.16g |
| |
protein: 55.13g |
| |
carbs: 131.75g |
|
-
|
-
|
| April 2019 |
| Thu 18th: |
1040 *
|
87%
|
fat: 34.11g |
| |
protein: 34.16g |
| |
carbs: 153.66g |
|
-
|
-
|
| Tue 16th: |
762 *
|
64%
|
fat: 24.29g |
| |
protein: 23.45g |
| |
carbs: 119.83g |
|
-
|
-
|
| March 2019 |
| Sat 9th: |
135 *
|
11%
|
fat: 0.23g |
| |
protein: 1.09g |
| |
carbs: 33.23g |
|
-
|
-
|
| Fri 8th: |
1277 *
|
106%
|
fat: 36.35g |
| |
protein: 54.51g |
| |
carbs: 191.04g |
|
1279*
|
 2
|
| February 2019 |
| Sat 2nd: |
1036 *
|
86%
|
fat: 40.33g |
| |
protein: 32.91g |
| |
carbs: 135.21g |
|
-
|
-
|
| Fri 1st: |
1035 *
|
86%
|
fat: 33.06g |
| |
protein: 67.11g |
| |
carbs: 120.63g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1089 *
|
91%
|
fat: 54.26g |
| |
protein: 37.43g |
| |
carbs: 118.85g |
|
-
|
-
|
| Wed 30th: |
1001 *
|
83%
|
fat: 49.69g |
| |
protein: 29.49g |
| |
carbs: 119.47g |
|
-
|
-
|
| Mon 28th: |
1370 *
|
114%
|
fat: 67.15g |
| |
protein: 70.42g |
| |
carbs: 137.66g |
|
-
|
-
|
| Tue 22nd: |
1048 *
|
87%
|
fat: 72.48g |
| |
protein: 48.94g |
| |
carbs: 60.05g |
|
-
|
-
|
| Mon 21st: |
1798 *
|
150%
|
fat: 68.00g |
| |
protein: 67.71g |
| |
carbs: 239.84g |
|
1451*
|
 347
|
| Sun 20th: |
1329 *
|
111%
|
fat: 62.58g |
| |
protein: 41.94g |
| |
carbs: 149.00g |
|
-
|
-
|
| Sat 19th: |
1172 *
|
98%
|
fat: 47.03g |
| |
protein: 60.39g |
| |
carbs: 145.43g |
|
-
|
-
|
| Fri 18th: |
1169 *
|
90%
|
fat: 59.88g |
| |
protein: 35.54g |
| |
carbs: 134.79g |
|
-
|
-
|
| Thu 17th: |
1892 *
|
146%
|
fat: 97.15g |
| |
protein: 43.60g |
| |
carbs: 222.00g |
|
1320*
|
572
|
