| August 2011 |
| Wed 3rd: |
969 *
|
69%
|
fat: 25.88g |
| |
protein: 74.13g |
| |
carbs: 82.15g |
|
-
|
-
|
| Tue 2nd: |
1778 *
|
127%
|
fat: 258.31g |
| |
protein: 105.00g |
| |
carbs: 191.15g |
|
-
|
-
|
| July 2011 |
| Wed 20th: |
357 *
|
26%
|
fat: 5.41g |
| |
protein: 12.82g |
| |
carbs: 67.62g |
|
-
|
-
|
| Tue 19th: |
1208 *
|
86%
|
fat: 244.31g |
| |
protein: 77.00g |
| |
carbs: 118.15g |
|
-
|
-
|
| Mon 18th: |
1443 *
|
103%
|
fat: 52.31g |
| |
protein: 81.50g |
| |
carbs: 157.65g |
|
-
|
-
|
| Sun 17th: |
380 *
|
27%
|
fat: 21.98g |
| |
protein: 39.53g |
| |
carbs: 4.62g |
|
-
|
-
|
| Fri 15th: |
1755 *
|
125%
|
fat: 62.60g |
| |
protein: 107.60g |
| |
carbs: 182.79g |
|
-
|
-
|
| Thu 14th: |
1566 *
|
112%
|
fat: 48.04g |
| |
protein: 75.40g |
| |
carbs: 203.02g |
|
2155*
|
 589
|
| Wed 13th: |
1287 *
|
92%
|
fat: 248.82g |
| |
protein: 76.57g |
| |
carbs: 132.24g |
|
2155*
|
868
|
| Tue 12th: |
1356 *
|
97%
|
fat: 33.78g |
| |
protein: 62.95g |
| |
carbs: 159.99g |
|
2302*
|
946
|
| Mon 11th: |
1310 *
|
94%
|
fat: 33.35g |
| |
protein: 45.80g |
| |
carbs: 183.11g |
|
2155*
|
845
|
| Sun 10th: |
1607 *
|
115%
|
fat: 93.85g |
| |
protein: 61.55g |
| |
carbs: 128.99g |
|
2155*
|
548
|
| Sat 9th: |
1383 *
|
99%
|
fat: 38.46g |
| |
protein: 87.32g |
| |
carbs: 178.87g |
|
2155*
|
772
|
| Fri 8th: |
1526 *
|
109%
|
fat: 47.15g |
| |
protein: 68.00g |
| |
carbs: 199.07g |
|
2155*
|
629
|
| Thu 7th: |
1524 *
|
109%
|
fat: 45.43g |
| |
protein: 97.35g |
| |
carbs: 184.45g |
|
2155*
|
631
|
| Wed 6th: |
1578 *
|
113%
|
fat: 37.08g |
| |
protein: 47.73g |
| |
carbs: 271.22g |
|
2199*
|
621
|
| Tue 5th: |
1516 *
|
108%
|
fat: 26.47g |
| |
protein: 64.71g |
| |
carbs: 257.90g |
|
2199*
|
683
|
| Mon 4th: |
1424 *
|
102%
|
fat: 44.68g |
| |
protein: 76.07g |
| |
carbs: 162.31g |
|
2199*
|
775
|
| Sun 3rd: |
970 *
|
69%
|
fat: 24.00g |
| |
protein: 49.00g |
| |
carbs: 137.00g |
|
-
|
-
|
