larryb53's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Tue 3rd: 66 * 3%
fat: 3.00g
|
protein: 0.00g
|
carbs: 10.00g
- -
Mon 2nd: 2587 * 123%
fat: 108.31g
|
protein: 140.74g
|
carbs: 256.30g
- -
Sun 1st: 2644 * 126%
fat: 136.95g
|
protein: 149.86g
|
carbs: 216.58g
- -
August 2024
Sat 31st: 2305 * 110%
fat: 102.45g
|
protein: 104.57g
|
carbs: 383.72g
- -
Fri 30th: 1732 * 82%
fat: 76.60g
|
protein: 116.60g
|
carbs: 283.08g
- -
Thu 29th: 556 * 26%
fat: 30.00g
|
protein: 36.00g
|
carbs: 37.00g
- -
Wed 28th: 2153 * 103%
fat: 81.47g
|
protein: 121.93g
|
carbs: 235.61g
- -
Tue 27th: 357 * 17%
fat: 20.57g
|
protein: 25.18g
|
carbs: 16.47g
- -
Mon 26th: 1870 * 89%
fat: 86.00g
|
protein: 136.42g
|
carbs: 138.26g
- -
Fri 23rd: 456 * 22%
fat: 27.28g
|
protein: 37.62g
|
carbs: 16.45g
- -
Thu 22nd: 1846 * 88%
fat: 53.78g
|
protein: 111.62g
|
carbs: 214.45g
- -
Wed 21st: 402 * 19%
fat: 22.22g
|
protein: 29.50g
|
carbs: 19.02g
- -
Tue 20th: 2249 * 107%
fat: 93.36g
|
protein: 166.50g
|
carbs: 164.06g
- -
Tue 13th: 616 * 29%
fat: 23.00g
|
protein: 62.00g
|
carbs: 37.00g
- -
Sun 11th: 66 * 3%
fat: 3.00g
|
protein: 0.00g
|
carbs: 10.00g
- -
Sat 10th: 1951 * 93%
fat: 78.83g
|
protein: 166.32g
|
carbs: 150.44g
- -
Fri 9th: 994 * 47%
fat: 46.66g
|
protein: 48.64g
|
carbs: 99.81g
- -
Thu 8th: 625 * 30%
fat: 27.18g
|
protein: 29.90g
|
carbs: 67.52g
- -
Wed 7th: 1983 * 94%
fat: 98.49g
|
protein: 127.82g
|
carbs: 156.65g
- -
Tue 6th: 1518 * 72%
fat: 65.90g
|
protein: 96.26g
|
carbs: 133.60g
- -

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