larryb53's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1622kcal (Fat: 71.69g, Protein: 86.89g, Carbs: 156.67g)
Monthly Total: Exercise: 0kcal   Food: 22705kcal (Fat: 1003.61g, Protein: 1216.49g, Carbs: 2193.40g)

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Daily Average Calorie Info

77%
of RDI*
(1622 calories)
77% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (40%)
 
Protein (21%)
* Based on larryb53's RDI of 2100 calories (24 Mar 24)
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