Lucile222's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Sat 24th: 213 * 11%
fat: 2.35g
|
protein: 27.50g
|
carbs: 15.00g
- -
Thu 22nd: 1984 * 104%
fat: 71.08g
|
protein: 146.33g
|
carbs: 210.38g
- -
February 2022
Fri 11th: 1873 * 99%
fat: 67.97g
|
protein: 144.16g
|
carbs: 180.15g
- -
January 2022
Wed 26th: 1840 * 97%
fat: 69.11g
|
protein: 153.78g
|
carbs: 161.30g
- -
Fri 14th: 1885 * 99%
fat: 62.69g
|
protein: 155.15g
|
carbs: 186.34g
- -
Tue 11th: 1754 * 92%
fat: 68.18g
|
protein: 121.77g
|
carbs: 163.85g
- -
Mon 10th: 1878 * 99%
fat: 69.16g
|
protein: 126.14g
|
carbs: 188.97g
- -
Mon 3rd: 345 * 18%
fat: 2.28g
|
protein: 20.75g
|
carbs: 56.32g
- -
December 2021
Sun 26th: 2061 * 108%
fat: 94.99g
|
protein: 71.31g
|
carbs: 228.90g
- -
November 2021
Tue 30th: 1878 * 99%
fat: 49.64g
|
protein: 149.02g
|
carbs: 210.11g
- -
Mon 22nd: 1888 * 99%
fat: 74.97g
|
protein: 120.16g
|
carbs: 191.15g
- -
Mon 15th: 1937 * 102%
fat: 70.57g
|
protein: 141.16g
|
carbs: 192.07g
- -
Sun 14th: 1675 * 88%
fat: 73.39g
|
protein: 84.93g
|
carbs: 176.48g
- -
Wed 10th: 1964 * 103%
fat: 70.29g
|
protein: 152.35g
|
carbs: 192.02g
- -
Tue 9th: 898 * 47%
fat: 29.83g
|
protein: 95.39g
|
carbs: 64.19g
- -
Mon 8th: 1816 * 96%
fat: 72.80g
|
protein: 125.20g
|
carbs: 169.07g
- -
Sun 7th: 1701 * 90%
fat: 71.82g
|
protein: 96.20g
|
carbs: 178.51g
- -
Sat 6th: 1721 * 91%
fat: 63.08g
|
protein: 120.62g
|
carbs: 166.38g
- -
Fri 5th: 1894 * 100%
fat: 87.15g
|
protein: 127.48g
|
carbs: 159.03g
- -
October 2021
Sun 31st: 469 * 25%
fat: 2.38g
|
protein: 27.04g
|
carbs: 84.28g
- -

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