thisk@te's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Tue 5th: 521 * 49%
fat: 28.70g
|
protein: 26.32g
|
carbs: 42.53g
- -
May 2018
Thu 31st: 1142 * 106%
fat: 39.58g
|
protein: 78.43g
|
carbs: 121.07g
- -
Wed 30th: 765 * 71%
fat: 30.12g
|
protein: 84.12g
|
carbs: 38.29g
2458*  1693
April 2018
Fri 27th: - - 2107* -
Mon 23rd: 775 * 60%
fat: 26.98g
|
protein: 80.31g
|
carbs: 53.94g
- -
Fri 20th: 1239 * 95%
fat: 61.45g
|
protein: 75.37g
|
carbs: 91.43g
- -
Thu 19th: 1019 * 78%
fat: 58.58g
|
protein: 59.53g
|
carbs: 68.85g
- -
Wed 18th: 977 * 80%
fat: 47.17g
|
protein: 72.34g
|
carbs: 61.04g
- -
Tue 17th: 1193 * 98%
fat: 50.36g
|
protein: 120.71g
|
carbs: 67.80g
1819*  626
Mon 16th: 960 * 79%
fat: 25.77g
|
protein: 105.24g
|
carbs: 80.93g
- -
Sun 15th: 913 * 75%
fat: 33.25g
|
protein: 101.33g
|
carbs: 50.10g
2518*  1605
Sat 14th: 1104 * 91%
fat: 44.42g
|
protein: 58.55g
|
carbs: 121.57g
2170*  1066
Fri 13th: 1162 * 96%
fat: 56.04g
|
protein: 97.75g
|
carbs: 68.62g
2335*  1173
Thu 12th: 1153 * 58%
fat: 50.11g
|
protein: 101.42g
|
carbs: 74.01g
2675*  1522
Wed 11th: 1217 * 61%
fat: 56.64g
|
protein: 129.95g
|
carbs: 48.36g
2911*  1694
Tue 10th: 1294 * 65%
fat: 52.61g
|
protein: 111.51g
|
carbs: 97.58g
- -
Mon 9th: 1124 * 56%
fat: 51.54g
|
protein: 98.21g
|
carbs: 65.88g
- -
Sat 7th: 1108 * 81%
fat: 49.18g
|
protein: 96.97g
|
carbs: 68.17g
- -
Fri 6th: 1071 * 78%
fat: 34.94g
|
protein: 127.44g
|
carbs: 60.48g
2393*  1322
Thu 5th: 1105 * 81%
fat: 49.99g
|
protein: 90.72g
|
carbs: 72.82g
2926*  1821
Wed 4th: 1475 * 108%
fat: 55.76g
|
protein: 131.85g
|
carbs: 108.10g
3281*  1806

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.