| June 2024 |
| Fri 21st: |
690 *
|
36%
|
fat: 32.47g |
| |
protein: 39.43g |
| |
carbs: 61.30g |
|
-
|
-
|
| Tue 18th: |
765 *
|
40%
|
fat: 28.36g |
| |
protein: 31.27g |
| |
carbs: 98.98g |
|
-
|
-
|
| Mon 17th: |
1914 *
|
101%
|
fat: 83.64g |
| |
protein: 67.52g |
| |
carbs: 189.41g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
270 *
|
14%
|
fat: 9.50g |
| |
protein: 21.50g |
| |
carbs: 24.50g |
|
-
|
-
|
| Thu 23rd: |
760 *
|
40%
|
fat: 47.00g |
| |
protein: 24.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 22nd: |
1398 *
|
74%
|
fat: 60.11g |
| |
protein: 61.23g |
| |
carbs: 164.07g |
|
-
|
-
|
| Tue 21st: |
927 *
|
49%
|
fat: 32.16g |
| |
protein: 60.37g |
| |
carbs: 97.29g |
|
-
|
-
|
| Mon 20th: |
1355 *
|
71%
|
fat: 71.25g |
| |
protein: 75.25g |
| |
carbs: 116.50g |
|
-
|
-
|
| Tue 14th: |
770 *
|
41%
|
fat: 39.50g |
| |
protein: 34.50g |
| |
carbs: 80.50g |
|
-
|
-
|
| Mon 13th: |
1152 *
|
61%
|
fat: 58.83g |
| |
protein: 57.62g |
| |
carbs: 99.07g |
|
-
|
-
|
| Fri 10th: |
370 *
|
19%
|
fat: 9.50g |
| |
protein: 22.75g |
| |
carbs: 50.75g |
|
-
|
-
|
| Thu 9th: |
870 *
|
46%
|
fat: 33.50g |
| |
protein: 44.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 8th: |
1306 *
|
69%
|
fat: 38.83g |
| |
protein: 41.31g |
| |
carbs: 171.41g |
|
-
|
-
|
| Tue 7th: |
1472 *
|
77%
|
fat: 75.42g |
| |
protein: 81.00g |
| |
carbs: 153.94g |
|
-
|
-
|
| Mon 6th: |
520 *
|
27%
|
fat: 24.00g |
| |
protein: 33.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 3rd: |
1352 *
|
71%
|
fat: 64.18g |
| |
protein: 72.41g |
| |
carbs: 141.45g |
|
-
|
-
|
| Thu 2nd: |
1735 *
|
91%
|
fat: 79.47g |
| |
protein: 78.92g |
| |
carbs: 182.93g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1461 *
|
77%
|
fat: 72.07g |
| |
protein: 73.92g |
| |
carbs: 133.33g |
|
-
|
-
|
| Thu 25th: |
1433 *
|
75%
|
fat: 69.58g |
| |
protein: 84.05g |
| |
carbs: 128.93g |
|
-
|
-
|
| Wed 24th: |
1266 *
|
67%
|
fat: 60.99g |
| |
protein: 86.48g |
| |
carbs: 105.43g |
|
-
|
-
|
