| June 2023 |
| Wed 21st: |
1276 *
|
86%
|
fat: 53.11g |
| |
protein: 65.34g |
| |
carbs: 138.90g |
|
1411*
|
 135
|
| Sat 10th: |
156 *
|
11%
|
fat: 4.10g |
| |
protein: 4.81g |
| |
carbs: 27.64g |
|
-
|
-
|
| Fri 9th: |
1004 *
|
68%
|
fat: 28.54g |
| |
protein: 47.48g |
| |
carbs: 147.08g |
|
1815*
|
811
|
| Thu 8th: |
1646 *
|
111%
|
fat: 120.38g |
| |
protein: 110.80g |
| |
carbs: 25.92g |
|
1428*
|
 218
|
| Wed 7th: |
2263 *
|
153%
|
fat: 75.80g |
| |
protein: 74.91g |
| |
carbs: 301.29g |
|
1806*
|
457
|
| Tue 6th: |
1169 *
|
79%
|
fat: 45.87g |
| |
protein: 44.86g |
| |
carbs: 115.09g |
|
1465*
|
296
|
| Mon 5th: |
1495 *
|
101%
|
fat: 50.71g |
| |
protein: 48.26g |
| |
carbs: 215.66g |
|
1652*
|
157
|
| Sun 4th: |
1887 *
|
128%
|
fat: 87.40g |
| |
protein: 60.09g |
| |
carbs: 218.02g |
|
1483*
|
404
|
| Sat 3rd: |
891 *
|
60%
|
fat: 40.07g |
| |
protein: 38.28g |
| |
carbs: 98.69g |
|
1438*
|
547
|
| Fri 2nd: |
2463 *
|
166%
|
fat: 116.12g |
| |
protein: 70.66g |
| |
carbs: 285.27g |
|
1500*
|
963
|
| Thu 1st: |
2172 *
|
147%
|
fat: 83.78g |
| |
protein: 65.21g |
| |
carbs: 305.04g |
|
1619*
|
553
|
| May 2023 |
| Wed 31st: |
1723 *
|
136%
|
fat: 77.31g |
| |
protein: 80.76g |
| |
carbs: 181.74g |
|
1981*
|
258
|
| Tue 30th: |
2555 *
|
201%
|
fat: 131.25g |
| |
protein: 78.24g |
| |
carbs: 269.67g |
|
1682*
|
873
|
| Mon 29th: |
1659 *
|
131%
|
fat: 71.91g |
| |
protein: 54.80g |
| |
carbs: 203.82g |
|
1560*
|
99
|
| Sun 28th: |
1931 *
|
152%
|
fat: 96.11g |
| |
protein: 49.90g |
| |
carbs: 218.89g |
|
1832*
|
99
|
| Sat 27th: |
1123 *
|
89%
|
fat: 39.67g |
| |
protein: 28.23g |
| |
carbs: 164.84g |
|
1908*
|
785
|
| Fri 26th: |
1216 *
|
96%
|
fat: 38.75g |
| |
protein: 17.39g |
| |
carbs: 210.17g |
|
1527*
|
311
|
| Thu 25th: |
1672 *
|
132%
|
fat: 50.49g |
| |
protein: 42.58g |
| |
carbs: 276.27g |
|
1749*
|
77
|
| Wed 24th: |
1536 *
|
121%
|
fat: 84.83g |
| |
protein: 84.14g |
| |
carbs: 109.90g |
|
1541*
|
5
|
| Tue 23rd: |
1782 *
|
141%
|
fat: 99.23g |
| |
protein: 90.00g |
| |
carbs: 135.54g |
|
1541*
|
241
|
