| October 2021 |
| Thu 7th: |
493 *
|
25%
|
fat: 16.39g |
| |
protein: 21.34g |
| |
carbs: 66.64g |
|
-
|
-
|
| May 2019 |
| Mon 27th: |
1019 *
|
51%
|
fat: 80.05g |
| |
protein: 40.52g |
| |
carbs: 47.10g |
|
-
|
-
|
| May 2018 |
| Tue 15th: |
256 *
|
13%
|
fat: 13.69g |
| |
protein: 9.73g |
| |
carbs: 27.22g |
|
-
|
-
|
| March 2018 |
| Tue 27th: |
388 *
|
19%
|
fat: 26.69g |
| |
protein: 19.31g |
| |
carbs: 22.65g |
|
-
|
-
|
| Mon 26th: |
440 *
|
22%
|
fat: 23.98g |
| |
protein: 23.43g |
| |
carbs: 36.55g |
|
1641*
|
 1201
|
| Sun 25th: |
1068 *
|
53%
|
fat: 88.33g |
| |
protein: 47.44g |
| |
carbs: 25.45g |
|
-
|
-
|
| Fri 23rd: |
931 *
|
47%
|
fat: 55.89g |
| |
protein: 58.28g |
| |
carbs: 56.81g |
|
1715*
|
784
|
| Thu 22nd: |
1338 *
|
67%
|
fat: 91.92g |
| |
protein: 51.74g |
| |
carbs: 87.72g |
|
-
|
-
|
| Wed 21st: |
1434 *
|
72%
|
fat: 63.08g |
| |
protein: 23.21g |
| |
carbs: 95.02g |
|
-
|
-
|
| Tue 20th: |
1971 *
|
99%
|
fat: 67.58g |
| |
protein: 65.06g |
| |
carbs: 208.48g |
|
-
|
-
|
| Mon 19th: |
934 *
|
47%
|
fat: 40.55g |
| |
protein: 24.77g |
| |
carbs: 126.36g |
|
1771*
|
837
|
| Sun 18th: |
895 *
|
45%
|
fat: 24.69g |
| |
protein: 98.20g |
| |
carbs: 76.09g |
|
1803*
|
908
|
| Sat 17th: |
1354
|
68%
|
fat: 109.73g |
| |
protein: 49.30g |
| |
carbs: 67.84g |
|
1641*
|
287
|
| Fri 16th: |
812 *
|
41%
|
fat: 51.11g |
| |
protein: 37.98g |
| |
carbs: 63.10g |
|
-
|
-
|
| Thu 15th: |
881 *
|
44%
|
fat: 63.05g |
| |
protein: 35.84g |
| |
carbs: 33.60g |
|
2018*
|
1137
|
| Wed 14th: |
1185 *
|
59%
|
fat: 102.24g |
| |
protein: 45.09g |
| |
carbs: 44.99g |
|
-
|
-
|
| Tue 13th: |
1303 *
|
65%
|
fat: 59.94g |
| |
protein: 35.19g |
| |
carbs: 54.66g |
|
1693*
|
390
|
| Mon 12th: |
763 *
|
38%
|
fat: 36.35g |
| |
protein: 26.43g |
| |
carbs: 85.20g |
|
1771*
|
1008
|
| Sun 11th: |
1262 *
|
63%
|
fat: 97.71g |
| |
protein: 50.76g |
| |
carbs: 55.78g |
|
1660*
|
398
|
| Sat 10th: |
1655
|
83%
|
fat: 79.25g |
| |
protein: 148.45g |
| |
carbs: 92.70g |
|
1641
|
 14
|
