| September 2018 |
| Tue 18th: |
956 *
|
38%
|
fat: 39.99g |
| |
protein: 58.60g |
| |
carbs: 86.33g |
|
-
|
-
|
| Mon 17th: |
2080 *
|
83%
|
fat: 92.04g |
| |
protein: 83.18g |
| |
carbs: 224.12g |
|
-
|
-
|
| April 2018 |
| Tue 17th: |
508 *
|
20%
|
fat: 16.88g |
| |
protein: 55.65g |
| |
carbs: 31.11g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
1437 *
|
57%
|
fat: 54.80g |
| |
protein: 86.06g |
| |
carbs: 152.53g |
|
-
|
-
|
| Tue 27th: |
1584 *
|
63%
|
fat: 63.27g |
| |
protein: 79.21g |
| |
carbs: 166.86g |
|
-
|
-
|
| Mon 26th: |
1086 *
|
43%
|
fat: 38.06g |
| |
protein: 93.08g |
| |
carbs: 89.31g |
|
-
|
-
|
| Sun 25th: |
1476 *
|
59%
|
fat: 98.22g |
| |
protein: 47.27g |
| |
carbs: 120.62g |
|
-
|
-
|
| Sat 24th: |
490 *
|
20%
|
fat: 16.47g |
| |
protein: 49.21g |
| |
carbs: 37.64g |
|
-
|
-
|
| Fri 23rd: |
1449 *
|
58%
|
fat: 87.55g |
| |
protein: 106.65g |
| |
carbs: 72.65g |
|
-
|
-
|
| Thu 22nd: |
1312 *
|
52%
|
fat: 69.56g |
| |
protein: 88.34g |
| |
carbs: 92.61g |
|
-
|
-
|
| Wed 21st: |
1903 *
|
76%
|
fat: 57.91g |
| |
protein: 112.45g |
| |
carbs: 216.99g |
|
-
|
-
|
| Tue 20th: |
1718 *
|
69%
|
fat: 70.68g |
| |
protein: 89.34g |
| |
carbs: 179.45g |
|
-
|
-
|
| Mon 19th: |
824 *
|
33%
|
fat: 24.58g |
| |
protein: 61.98g |
| |
carbs: 89.74g |
|
-
|
-
|
| Sun 18th: |
1154 *
|
46%
|
fat: 69.97g |
| |
protein: 76.29g |
| |
carbs: 66.68g |
|
-
|
-
|
| Sat 17th: |
1272 *
|
51%
|
fat: 66.39g |
| |
protein: 85.07g |
| |
carbs: 88.16g |
|
-
|
-
|
| Fri 16th: |
1617 *
|
65%
|
fat: 65.09g |
| |
protein: 120.43g |
| |
carbs: 127.47g |
|
-
|
-
|
| Thu 15th: |
1728 *
|
69%
|
fat: 42.56g |
| |
protein: 77.68g |
| |
carbs: 252.19g |
|
2948*
|
 1220
|
| Wed 14th: |
1056 *
|
42%
|
fat: 43.55g |
| |
protein: 70.36g |
| |
carbs: 95.03g |
|
2977*
|
1921
|
| Tue 13th: |
2644 *
|
106%
|
fat: 88.80g |
| |
protein: 134.84g |
| |
carbs: 323.90g |
|
-
|
-
|
| Mon 12th: |
1843 *
|
74%
|
fat: 63.61g |
| |
protein: 90.95g |
| |
carbs: 201.75g |
|
2386*
|
543
|
