| June 2024 |
| Fri 7th: |
452 *
|
35%
|
fat: 37.72g |
| |
protein: 24.58g |
| |
carbs: 3.61g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
903 *
|
69%
|
fat: 59.89g |
| |
protein: 23.73g |
| |
carbs: 75.67g |
|
-
|
-
|
| Tue 28th: |
564 *
|
43%
|
fat: 43.51g |
| |
protein: 22.64g |
| |
carbs: 22.21g |
|
-
|
-
|
| Sun 19th: |
1232 *
|
95%
|
fat: 62.25g |
| |
protein: 66.01g |
| |
carbs: 100.47g |
|
-
|
-
|
| Fri 17th: |
635 *
|
49%
|
fat: 48.00g |
| |
protein: 24.80g |
| |
carbs: 25.61g |
|
-
|
-
|
| Thu 9th: |
855 *
|
66%
|
fat: 35.99g |
| |
protein: 44.90g |
| |
carbs: 89.20g |
|
-
|
-
|
| Wed 8th: |
1023 *
|
79%
|
fat: 60.43g |
| |
protein: 65.10g |
| |
carbs: 57.51g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
368 *
|
28%
|
fat: 16.81g |
| |
protein: 15.22g |
| |
carbs: 40.22g |
|
-
|
-
|
| Thu 19th: |
867 *
|
67%
|
fat: 33.36g |
| |
protein: 28.88g |
| |
carbs: 113.38g |
|
-
|
-
|
| Wed 18th: |
966 *
|
74%
|
fat: 30.25g |
| |
protein: 38.26g |
| |
carbs: 133.72g |
|
-
|
-
|
| November 2022 |
| Tue 15th: |
104 *
|
8%
|
fat: 0.87g |
| |
protein: 4.83g |
| |
carbs: 17.71g |
|
-
|
-
|
| August 2022 |
| Wed 24th: |
179 *
|
14%
|
fat: 14.65g |
| |
protein: 7.81g |
| |
carbs: 5.46g |
|
-
|
-
|
| Sat 20th: |
106 *
|
8%
|
fat: 6.94g |
| |
protein: 8.25g |
| |
carbs: 2.34g |
|
-
|
-
|
| Fri 19th: |
1051 *
|
81%
|
fat: 62.39g |
| |
protein: 37.50g |
| |
carbs: 135.40g |
|
-
|
-
|
| Thu 18th: |
1060 *
|
82%
|
fat: 49.03g |
| |
protein: 31.28g |
| |
carbs: 128.09g |
|
-
|
-
|
| Wed 17th: |
918 *
|
71%
|
fat: 54.73g |
| |
protein: 45.13g |
| |
carbs: 61.15g |
|
1524*
|
 606
|
| Tue 16th: |
332 *
|
26%
|
fat: 4.15g |
| |
protein: 5.56g |
| |
carbs: 71.95g |
|
-
|
-
|
| Mon 15th: |
1033 *
|
79%
|
fat: 40.67g |
| |
protein: 30.06g |
| |
carbs: 135.99g |
|
-
|
-
|
| Sun 14th: |
937 *
|
72%
|
fat: 24.81g |
| |
protein: 24.39g |
| |
carbs: 164.76g |
|
-
|
-
|
| Sat 13th: |
743 *
|
57%
|
fat: 26.54g |
| |
protein: 23.06g |
| |
carbs: 107.03g |
|
-
|
-
|
