| March 2021 |
| Wed 24th: |
388
|
20%
|
fat: 20.78g |
| |
protein: 24.15g |
| |
carbs: 27.30g |
|
1925*
|
 1537
|
| December 2018 |
| Fri 7th: |
675 *
|
35%
|
fat: 25.89g |
| |
protein: 32.27g |
| |
carbs: 76.93g |
|
1682
|
1007
|
| Thu 6th: |
1462
|
75%
|
fat: 48.38g |
| |
protein: 37.60g |
| |
carbs: 216.13g |
|
1718
|
256
|
| Wed 5th: |
1290
|
66%
|
fat: 48.76g |
| |
protein: 42.04g |
| |
carbs: 167.43g |
|
1617
|
327
|
| Tue 4th: |
807
|
41%
|
fat: 26.54g |
| |
protein: 28.00g |
| |
carbs: 111.52g |
|
1889
|
1082
|
| Mon 3rd: |
2237
|
115%
|
fat: 126.80g |
| |
protein: 89.46g |
| |
carbs: 184.79g |
|
1772
|
 465
|
| Sun 2nd: |
1715
|
88%
|
fat: 97.63g |
| |
protein: 64.61g |
| |
carbs: 143.61g |
|
1882
|
167
|
| Sat 1st: |
1724
|
88%
|
fat: 64.14g |
| |
protein: 47.47g |
| |
carbs: 241.82g |
|
1951
|
227
|
| November 2018 |
| Fri 30th: |
1762
|
90%
|
fat: 96.07g |
| |
protein: 78.21g |
| |
carbs: 146.68g |
|
1887
|
125
|
| Thu 29th: |
1862
|
95%
|
fat: 84.92g |
| |
protein: 57.77g |
| |
carbs: 216.59g |
|
1813
|
49
|
| Wed 28th: |
2201
|
113%
|
fat: 115.40g |
| |
protein: 74.29g |
| |
carbs: 224.07g |
|
1784
|
417
|
| Tue 27th: |
1757
|
90%
|
fat: 75.49g |
| |
protein: 90.11g |
| |
carbs: 190.88g |
|
1814
|
57
|
| Mon 26th: |
1628
|
83%
|
fat: 68.03g |
| |
protein: 58.23g |
| |
carbs: 193.52g |
|
1797
|
169
|
| Sun 25th: |
1884
|
97%
|
fat: 93.37g |
| |
protein: 79.95g |
| |
carbs: 179.48g |
|
1691
|
193
|
| Sat 24th: |
1902
|
98%
|
fat: 89.98g |
| |
protein: 80.11g |
| |
carbs: 191.80g |
|
1857
|
45
|
| Fri 23rd: |
2214
|
114%
|
fat: 97.89g |
| |
protein: 69.99g |
| |
carbs: 223.39g |
|
2130
|
84
|
| Thu 22nd: |
1780
|
96%
|
fat: 91.01g |
| |
protein: 75.87g |
| |
carbs: 165.46g |
|
1864
|
84
|
| Wed 21st: |
2059
|
111%
|
fat: 107.09g |
| |
protein: 68.34g |
| |
carbs: 210.21g |
|
1987
|
72
|
| Tue 20th: |
1919
|
104%
|
fat: 97.83g |
| |
protein: 64.84g |
| |
carbs: 199.69g |
|
1772
|
147
|
| Mon 19th: |
1801
|
97%
|
fat: 95.46g |
| |
protein: 65.22g |
| |
carbs: 177.21g |
|
2153
|
352
|
