| August 2021 |
| Sat 7th: |
928 *
|
71%
|
fat: 30.35g |
| |
protein: 22.47g |
| |
carbs: 141.77g |
|
-
|
-
|
| Fri 6th: |
2155 *
|
166%
|
fat: 69.96g |
| |
protein: 72.02g |
| |
carbs: 255.90g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
543 *
|
42%
|
fat: 16.94g |
| |
protein: 35.80g |
| |
carbs: 65.92g |
|
-
|
-
|
| Mon 14th: |
767 *
|
59%
|
fat: 27.10g |
| |
protein: 30.44g |
| |
carbs: 98.70g |
|
-
|
-
|
| May 2021 |
| Tue 18th: |
602 *
|
46%
|
fat: 23.71g |
| |
protein: 19.50g |
| |
carbs: 79.50g |
|
-
|
-
|
| Sat 15th: |
550 *
|
42%
|
fat: 36.70g |
| |
protein: 18.96g |
| |
carbs: 37.03g |
|
-
|
-
|
| Mon 10th: |
325 *
|
25%
|
fat: 14.37g |
| |
protein: 6.67g |
| |
carbs: 45.45g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
1114 *
|
86%
|
fat: 58.80g |
| |
protein: 19.39g |
| |
carbs: 127.43g |
|
-
|
-
|
| Sat 24th: |
468 *
|
36%
|
fat: 11.23g |
| |
protein: 14.66g |
| |
carbs: 77.13g |
|
-
|
-
|
| Sun 18th: |
662 *
|
51%
|
fat: 36.79g |
| |
protein: 9.27g |
| |
carbs: 72.98g |
|
-
|
-
|
| Mon 5th: |
1251 *
|
96%
|
fat: 47.29g |
| |
protein: 40.36g |
| |
carbs: 164.83g |
|
-
|
-
|
| Sun 4th: |
595 *
|
46%
|
fat: 27.62g |
| |
protein: 19.31g |
| |
carbs: 66.96g |
|
-
|
-
|
| Sat 3rd: |
1100 *
|
85%
|
fat: 55.15g |
| |
protein: 84.62g |
| |
carbs: 61.27g |
|
-
|
-
|
| Thu 1st: |
494 *
|
38%
|
fat: 18.89g |
| |
protein: 30.05g |
| |
carbs: 48.94g |
|
-
|
-
|
| March 2021 |
| Mon 22nd: |
331 *
|
25%
|
fat: 18.30g |
| |
protein: 20.43g |
| |
carbs: 20.44g |
|
-
|
-
|
| February 2021 |
| Fri 19th: |
682 *
|
52%
|
fat: 23.96g |
| |
protein: 35.54g |
| |
carbs: 83.64g |
|
-
|
-
|
| Thu 4th: |
1017 *
|
78%
|
fat: 48.56g |
| |
protein: 45.68g |
| |
carbs: 96.77g |
|
-
|
-
|
| Tue 2nd: |
1162 *
|
89%
|
fat: 51.87g |
| |
protein: 32.82g |
| |
carbs: 140.32g |
|
-
|
-
|
| Mon 1st: |
678 *
|
52%
|
fat: 33.46g |
| |
protein: 11.31g |
| |
carbs: 82.86g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
385 *
|
30%
|
fat: 27.05g |
| |
protein: 21.11g |
| |
carbs: 12.60g |
|
-
|
-
|
