abrakadabrajoy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Fri 6th: 1310 * 87%
fat: 50.20g
|
protein: 70.59g
|
carbs: 154.21g
- -
January 2022
Thu 27th: 1914 * 128%
fat: 96.58g
|
protein: 62.35g
|
carbs: 187.02g
- -
Tue 25th: 516 * 34%
fat: 36.97g
|
protein: 39.61g
|
carbs: 3.64g
- -
Mon 24th: 557 * 37%
fat: 29.67g
|
protein: 46.90g
|
carbs: 22.48g
- -
Sun 23rd: 1342 * 89%
fat: 56.96g
|
protein: 69.92g
|
carbs: 146.48g
- -
Sat 22nd: 1537 * 102%
fat: 83.49g
|
protein: 77.10g
|
carbs: 103.83g
- -
September 2021
Wed 22nd: 1497 * 100%
fat: 69.50g
|
protein: 89.28g
|
carbs: 131.97g
1347*  150
Tue 21st: 614 * 41%
fat: 24.21g
|
protein: 31.61g
|
carbs: 72.32g
- -
Mon 20th: 1376 * 92%
fat: 51.71g
|
protein: 78.88g
|
carbs: 150.09g
1906*  530
Sun 19th: 761 * 51%
fat: 28.29g
|
protein: 26.91g
|
carbs: 97.68g
2099*  1338
Sat 18th: 2029 * 135%
fat: 71.13g
|
protein: 57.50g
|
carbs: 313.43g
1342*  687
Fri 17th: 2970 * 198%
fat: 106.92g
|
protein: 144.38g
|
carbs: 375.75g
1393*  1577
Thu 16th: 1036 * 69%
fat: 47.92g
|
protein: 43.34g
|
carbs: 117.69g
2107*  1071
Wed 15th: 1713 * 114%
fat: 43.11g
|
protein: 76.28g
|
carbs: 274.76g
1382*  331
Tue 14th: 408 * 27%
fat: 13.72g
|
protein: 21.32g
|
carbs: 55.87g
2029*  1621
Mon 13th: 1523 * 102%
fat: 45.35g
|
protein: 64.14g
|
carbs: 224.37g
1404*  119
Sun 12th: 1563 * 92%
fat: 71.08g
|
protein: 39.08g
|
carbs: 143.79g
2117*  554
Sat 11th: 774 * 46%
fat: 34.83g
|
protein: 48.24g
|
carbs: 69.24g
1426*  652
Fri 10th: 430 * 25%
fat: 25.76g
|
protein: 8.19g
|
carbs: 34.20g
2048*  1618
August 2021
Tue 10th: 1493 * 88%
fat: 87.77g
|
protein: 61.24g
|
carbs: 113.73g
2244*  751

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