| April 2018 |
| Wed 18th: |
114 *
|
5%
|
fat: 3.50g |
| |
protein: 3.54g |
| |
carbs: 16.83g |
|
-
|
-
|
| Tue 17th: |
602 *
|
25%
|
fat: 24.60g |
| |
protein: 32.84g |
| |
carbs: 60.26g |
|
2897*
|
 2295
|
| Mon 16th: |
1062 *
|
44%
|
fat: 34.96g |
| |
protein: 40.75g |
| |
carbs: 140.41g |
|
2528*
|
1466
|
| Sat 14th: |
558 *
|
23%
|
fat: 23.17g |
| |
protein: 30.63g |
| |
carbs: 48.97g |
|
-
|
-
|
| Sun 1st: |
856 *
|
36%
|
fat: 36.37g |
| |
protein: 20.36g |
| |
carbs: 104.05g |
|
-
|
-
|
| March 2018 |
| Mon 19th: |
1389 *
|
58%
|
fat: 53.65g |
| |
protein: 62.32g |
| |
carbs: 178.67g |
|
-
|
-
|
| Sat 17th: |
607 *
|
25%
|
fat: 27.44g |
| |
protein: 8.10g |
| |
carbs: 86.45g |
|
-
|
-
|
| Mon 5th: |
466 *
|
19%
|
fat: 14.63g |
| |
protein: 11.81g |
| |
carbs: 74.79g |
|
1950*
|
1484
|
| Sun 4th: |
431 *
|
18%
|
fat: 11.36g |
| |
protein: 15.29g |
| |
carbs: 64.51g |
|
2490*
|
2059
|
