| August 2020 |
| Sun 2nd: |
973 *
|
81%
|
fat: 43.49g |
| |
protein: 57.30g |
| |
carbs: 86.05g |
|
2765*
|
 1792
|
| May 2020 |
| Mon 18th: |
778 *
|
65%
|
fat: 39.01g |
| |
protein: 68.85g |
| |
carbs: 35.53g |
|
-
|
-
|
| Thu 14th: |
1023 *
|
85%
|
fat: 37.49g |
| |
protein: 69.13g |
| |
carbs: 99.64g |
|
-
|
-
|
| Fri 8th: |
1184 *
|
99%
|
fat: 47.24g |
| |
protein: 89.73g |
| |
carbs: 98.26g |
|
-
|
-
|
| Fri 1st: |
1084 *
|
90%
|
fat: 55.63g |
| |
protein: 72.80g |
| |
carbs: 78.32g |
|
3314*
|
2230
|
| April 2020 |
| Thu 30th: |
1681 *
|
140%
|
fat: 77.42g |
| |
protein: 132.57g |
| |
carbs: 114.89g |
|
2674*
|
993
|
| Wed 29th: |
1156 *
|
96%
|
fat: 37.76g |
| |
protein: 73.39g |
| |
carbs: 137.62g |
|
2674*
|
1518
|
| Tue 28th: |
687 *
|
57%
|
fat: 12.35g |
| |
protein: 55.22g |
| |
carbs: 87.96g |
|
-
|
-
|
| Mon 27th: |
1108 *
|
92%
|
fat: 46.66g |
| |
protein: 67.03g |
| |
carbs: 106.25g |
|
-
|
-
|
| Sun 26th: |
1408 *
|
117%
|
fat: 48.49g |
| |
protein: 86.10g |
| |
carbs: 158.79g |
|
-
|
-
|
| Sat 25th: |
445 *
|
37%
|
fat: 21.36g |
| |
protein: 32.62g |
| |
carbs: 33.58g |
|
-
|
-
|
| Fri 24th: |
468 *
|
39%
|
fat: 13.76g |
| |
protein: 19.25g |
| |
carbs: 66.63g |
|
-
|
-
|
| November 2019 |
| Sat 2nd: |
1074 *
|
90%
|
fat: 34.49g |
| |
protein: 50.09g |
| |
carbs: 147.57g |
|
3498*
|
2424
|
| Fri 1st: |
1015 *
|
85%
|
fat: 41.72g |
| |
protein: 47.45g |
| |
carbs: 117.83g |
|
3314*
|
2299
|
| January 2019 |
| Thu 31st: |
1487 *
|
83%
|
fat: 32.59g |
| |
protein: 60.53g |
| |
carbs: 229.91g |
|
2575*
|
1088
|
| Wed 30th: |
905 *
|
50%
|
fat: 30.86g |
| |
protein: 53.98g |
| |
carbs: 99.66g |
|
2575*
|
1670
|
| August 2018 |
| Fri 31st: |
207 *
|
12%
|
fat: 0.24g |
| |
protein: 0.43g |
| |
carbs: 52.58g |
|
3369*
|
3162
|
| July 2018 |
| Wed 4th: |
1128 *
|
63%
|
fat: 40.64g |
| |
protein: 54.05g |
| |
carbs: 138.06g |
|
2729*
|
1601
|
| June 2018 |
| Thu 21st: |
1925 *
|
107%
|
fat: 43.20g |
| |
protein: 88.41g |
| |
carbs: 292.36g |
|
2759*
|
834
|
| May 2018 |
| Wed 23rd: |
1316 *
|
73%
|
fat: 36.49g |
| |
protein: 60.87g |
| |
carbs: 189.07g |
|
2790*
|
1474
|
