| March 2020 |
| Sun 22nd: |
408 *
|
26%
|
fat: 23.76g |
| |
protein: 32.74g |
| |
carbs: 16.62g |
|
-
|
-
|
| Sat 21st: |
830 *
|
52%
|
fat: 39.27g |
| |
protein: 34.65g |
| |
carbs: 83.83g |
|
-
|
-
|
| November 2019 |
| Fri 29th: |
117 *
|
7%
|
fat: 0.44g |
| |
protein: 0.80g |
| |
carbs: 29.63g |
|
-
|
-
|
| Wed 27th: |
797 *
|
50%
|
fat: 26.11g |
| |
protein: 22.03g |
| |
carbs: 120.11g |
|
-
|
-
|
| Tue 26th: |
184 *
|
12%
|
fat: 2.61g |
| |
protein: 4.71g |
| |
carbs: 36.91g |
|
-
|
-
|
| Mon 25th: |
518 *
|
32%
|
fat: 24.66g |
| |
protein: 23.47g |
| |
carbs: 51.23g |
|
-
|
-
|
| Sun 24th: |
367 *
|
23%
|
fat: 18.52g |
| |
protein: 13.35g |
| |
carbs: 38.14g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
753 *
|
47%
|
fat: 16.58g |
| |
protein: 31.37g |
| |
carbs: 123.66g |
|
-
|
-
|
| March 2019 |
| Fri 22nd: |
331 *
|
21%
|
fat: 7.68g |
| |
protein: 23.41g |
| |
carbs: 44.66g |
|
-
|
-
|
| Thu 14th: |
740 *
|
46%
|
fat: 21.30g |
| |
protein: 37.68g |
| |
carbs: 104.87g |
|
-
|
-
|
| Wed 13th: |
470 *
|
29%
|
fat: 8.42g |
| |
protein: 20.95g |
| |
carbs: 82.12g |
|
-
|
-
|
| Tue 12th: |
520 *
|
32%
|
fat: 25.61g |
| |
protein: 23.49g |
| |
carbs: 52.22g |
|
-
|
-
|
| Fri 8th: |
260 *
|
16%
|
fat: 4.01g |
| |
protein: 7.06g |
| |
carbs: 50.66g |
|
-
|
-
|
| Thu 7th: |
379 *
|
24%
|
fat: 8.20g |
| |
protein: 12.47g |
| |
carbs: 67.00g |
|
-
|
-
|
| Wed 6th: |
821 *
|
51%
|
fat: 33.91g |
| |
protein: 43.12g |
| |
carbs: 87.54g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
657 *
|
41%
|
fat: 19.85g |
| |
protein: 24.51g |
| |
carbs: 101.64g |
|
-
|
-
|
| Sun 10th: |
774 *
|
48%
|
fat: 11.83g |
| |
protein: 49.14g |
| |
carbs: 121.86g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
563 *
|
35%
|
fat: 11.84g |
| |
protein: 12.32g |
| |
carbs: 105.56g |
|
-
|
-
|
| Mon 28th: |
1144 *
|
72%
|
fat: 32.23g |
| |
protein: 66.10g |
| |
carbs: 150.89g |
|
-
|
-
|
| Fri 25th: |
330 *
|
21%
|
fat: 5.37g |
| |
protein: 29.09g |
| |
carbs: 44.82g |
|
-
|
-
|
