| August 2024 |
| Tue 27th: |
1018 *
|
85%
|
fat: 61.43g |
| |
protein: 43.75g |
| |
carbs: 73.59g |
|
187*
|
 831
|
| Mon 26th: |
1012 *
|
84%
|
fat: 41.65g |
| |
protein: 49.74g |
| |
carbs: 112.10g |
|
-
|
-
|
| Sun 25th: |
1426 *
|
119%
|
fat: 94.22g |
| |
protein: 64.95g |
| |
carbs: 78.92g |
|
655*
|
771
|
| Sat 24th: |
1315 *
|
110%
|
fat: 55.70g |
| |
protein: 105.13g |
| |
carbs: 94.87g |
|
655*
|
660
|
| Tue 20th: |
904 *
|
75%
|
fat: 48.07g |
| |
protein: 33.26g |
| |
carbs: 88.58g |
|
-
|
-
|
| Sun 11th: |
1040 *
|
87%
|
fat: 52.46g |
| |
protein: 93.10g |
| |
carbs: 49.11g |
|
-
|
-
|
| Wed 7th: |
1121 *
|
93%
|
fat: 69.85g |
| |
protein: 49.74g |
| |
carbs: 73.36g |
|
-
|
-
|
| Tue 6th: |
1609 *
|
134%
|
fat: 81.97g |
| |
protein: 105.30g |
| |
carbs: 114.83g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
-
|
-
|
|
655*
|
-
|
| Sun 21st: |
-
|
-
|
|
655*
|
-
|
| Sat 20th: |
1557 *
|
130%
|
fat: 67.38g |
| |
protein: 58.77g |
| |
carbs: 173.92g |
|
491*
|
1066
|
| Sun 14th: |
-
|
-
|
|
374*
|
-
|
| May 2024 |
| Tue 28th: |
1171 *
|
98%
|
fat: 62.03g |
| |
protein: 81.38g |
| |
carbs: 66.88g |
|
1569*
|
 398
|
| Mon 27th: |
-
|
-
|
|
1924*
|
-
|
| Sun 26th: |
-
|
-
|
|
1365*
|
-
|
| Sat 25th: |
-
|
-
|
|
2239*
|
-
|
| Fri 24th: |
-
|
-
|
|
2050*
|
-
|
| Thu 23rd: |
-
|
-
|
|
1953*
|
-
|
| Wed 22nd: |
-
|
-
|
|
2145*
|
-
|
| Tue 21st: |
-
|
-
|
|
2240*
|
-
|
| Mon 20th: |
-
|
-
|
|
1791*
|
-
|
| Sun 19th: |
-
|
-
|
|
2307*
|
-
|
| Sat 18th: |
-
|
-
|
|
2142*
|
-
|
| Fri 17th: |
-
|
-
|
|
2297*
|
-
|
| Thu 16th: |
-
|
-
|
|
2299*
|
-
|
