| March 2018 |
| Thu 29th: |
784 *
|
49%
|
fat: 30.39g |
| |
protein: 27.15g |
| |
carbs: 103.00g |
|
-
|
-
|
| Wed 28th: |
409 *
|
26%
|
fat: 15.46g |
| |
protein: 12.51g |
| |
carbs: 57.01g |
|
-
|
-
|
| Mon 26th: |
744 *
|
46%
|
fat: 38.10g |
| |
protein: 20.55g |
| |
carbs: 87.90g |
|
-
|
-
|
| Sun 25th: |
1063 *
|
66%
|
fat: 52.12g |
| |
protein: 50.65g |
| |
carbs: 97.19g |
|
1642*
|
 579
|
| Fri 23rd: |
792 *
|
50%
|
fat: 31.48g |
| |
protein: 34.57g |
| |
carbs: 96.00g |
|
-
|
-
|
| Thu 22nd: |
719 *
|
45%
|
fat: 22.94g |
| |
protein: 58.07g |
| |
carbs: 67.00g |
|
-
|
-
|
| Wed 21st: |
826 *
|
52%
|
fat: 27.48g |
| |
protein: 27.77g |
| |
carbs: 126.01g |
|
1560*
|
734
|
| Tue 20th: |
398 *
|
25%
|
fat: 16.97g |
| |
protein: 11.02g |
| |
carbs: 55.80g |
|
1518*
|
1120
|
| Mon 19th: |
827 *
|
52%
|
fat: 37.62g |
| |
protein: 18.20g |
| |
carbs: 109.11g |
|
-
|
-
|
| Sun 18th: |
510 *
|
32%
|
fat: 23.81g |
| |
protein: 14.85g |
| |
carbs: 61.58g |
|
-
|
-
|
| Sat 17th: |
1046 *
|
65%
|
fat: 26.55g |
| |
protein: 90.48g |
| |
carbs: 69.04g |
|
1619*
|
573
|
| Fri 16th: |
455 *
|
28%
|
fat: 7.83g |
| |
protein: 8.93g |
| |
carbs: 90.86g |
|
-
|
-
|
| Thu 15th: |
872 *
|
54%
|
fat: 20.68g |
| |
protein: 44.05g |
| |
carbs: 131.18g |
|
1441*
|
569
|
| Wed 14th: |
690 *
|
43%
|
fat: 28.94g |
| |
protein: 31.90g |
| |
carbs: 77.19g |
|
-
|
-
|
| Tue 13th: |
664 *
|
42%
|
fat: 20.96g |
| |
protein: 23.35g |
| |
carbs: 100.82g |
|
-
|
-
|
| Mon 12th: |
841 *
|
53%
|
fat: 15.83g |
| |
protein: 36.20g |
| |
carbs: 140.85g |
|
-
|
-
|
| Sun 11th: |
996 *
|
62%
|
fat: 28.24g |
| |
protein: 24.71g |
| |
carbs: 165.63g |
|
1530*
|
534
|
| Sat 10th: |
1008 *
|
63%
|
fat: 22.16g |
| |
protein: 40.78g |
| |
carbs: 172.44g |
|
1692*
|
684
|
| Fri 9th: |
1100 *
|
69%
|
fat: 38.77g |
| |
protein: 46.12g |
| |
carbs: 154.94g |
|
-
|
-
|
| Thu 8th: |
1069 *
|
67%
|
fat: 39.18g |
| |
protein: 55.85g |
| |
carbs: 128.55g |
|
1438*
|
369
|
