October 2018 |
Sat 20th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
Wed 17th: |
804 *
|
40%
|
fat: 14.73g |
| |
protein: 42.42g |
| |
carbs: 126.42g |
|
-
|
-
|
Sun 14th: |
629 *
|
31%
|
fat: 21.89g |
| |
protein: 17.95g |
| |
carbs: 98.87g |
|
-
|
-
|
Sat 13th: |
268 *
|
13%
|
fat: 9.00g |
| |
protein: 5.01g |
| |
carbs: 43.28g |
|
-
|
-
|
Fri 12th: |
907 *
|
45%
|
fat: 23.63g |
| |
protein: 74.97g |
| |
carbs: 105.16g |
|
1541*
|
634
|
June 2018 |
Sun 24th: |
387 *
|
22%
|
fat: 8.04g |
| |
protein: 12.02g |
| |
carbs: 67.20g |
|
-
|
-
|
Wed 20th: |
177 *
|
10%
|
fat: 1.69g |
| |
protein: 6.81g |
| |
carbs: 34.06g |
|
-
|
-
|
Tue 19th: |
403 *
|
22%
|
fat: 2.49g |
| |
protein: 7.04g |
| |
carbs: 99.40g |
|
-
|
-
|
Mon 18th: |
352 *
|
20%
|
fat: 6.80g |
| |
protein: 12.04g |
| |
carbs: 60.00g |
|
-
|
-
|
Sun 17th: |
707 *
|
39%
|
fat: 15.91g |
| |
protein: 18.96g |
| |
carbs: 126.31g |
|
1272*
|
565
|
Sat 16th: |
459 *
|
26%
|
fat: 2.68g |
| |
protein: 13.68g |
| |
carbs: 102.73g |
|
1286*
|
827
|
Fri 15th: |
712 *
|
40%
|
fat: 26.03g |
| |
protein: 33.34g |
| |
carbs: 91.97g |
|
1315*
|
603
|
Thu 14th: |
457 *
|
25%
|
fat: 7.92g |
| |
protein: 18.49g |
| |
carbs: 84.89g |
|
-
|
-
|
Wed 13th: |
474 *
|
26%
|
fat: 14.68g |
| |
protein: 36.87g |
| |
carbs: 49.73g |
|
1340*
|
866
|
Tue 12th: |
808 *
|
45%
|
fat: 22.31g |
| |
protein: 51.02g |
| |
carbs: 103.07g |
|
-
|
-
|
Mon 11th: |
1042 *
|
58%
|
fat: 27.02g |
| |
protein: 29.85g |
| |
carbs: 176.14g |
|
-
|
-
|
Fri 8th: |
301 *
|
17%
|
fat: 9.58g |
| |
protein: 15.32g |
| |
carbs: 41.06g |
|
1356*
|
1055
|
Thu 7th: |
785 *
|
44%
|
fat: 25.78g |
| |
protein: 26.87g |
| |
carbs: 119.55g |
|
-
|
-
|
Wed 6th: |
388 *
|
22%
|
fat: 8.38g |
| |
protein: 16.07g |
| |
carbs: 65.13g |
|
-
|
-
|
Tue 5th: |
1230 *
|
68%
|
fat: 43.65g |
| |
protein: 24.15g |
| |
carbs: 192.79g |
|
1349*
|
119
|