| May 2019 |
| Mon 6th: |
1104 *
|
85%
|
fat: 66.44g |
| |
protein: 50.47g |
| |
carbs: 75.24g |
|
-
|
-
|
| April 2019 |
| Thu 25th: |
292 *
|
22%
|
fat: 4.76g |
| |
protein: 8.35g |
| |
carbs: 53.56g |
|
-
|
-
|
| Mon 22nd: |
546 *
|
42%
|
fat: 15.43g |
| |
protein: 30.93g |
| |
carbs: 69.10g |
|
-
|
-
|
| Sat 20th: |
224 *
|
17%
|
fat: 0.80g |
| |
protein: 3.36g |
| |
carbs: 50.85g |
|
-
|
-
|
| Fri 19th: |
371 *
|
29%
|
fat: 7.63g |
| |
protein: 13.29g |
| |
carbs: 65.35g |
|
-
|
-
|
| Thu 18th: |
1023 *
|
79%
|
fat: 43.62g |
| |
protein: 82.17g |
| |
carbs: 73.30g |
|
-
|
-
|
| Wed 17th: |
927 *
|
71%
|
fat: 31.81g |
| |
protein: 58.42g |
| |
carbs: 99.84g |
|
-
|
-
|
| Tue 16th: |
407 *
|
31%
|
fat: 8.46g |
| |
protein: 8.62g |
| |
carbs: 80.25g |
|
-
|
-
|
| Mon 15th: |
1082 *
|
83%
|
fat: 45.74g |
| |
protein: 54.89g |
| |
carbs: 117.02g |
|
-
|
-
|
| Sun 14th: |
102 *
|
8%
|
fat: 2.60g |
| |
protein: 4.83g |
| |
carbs: 14.34g |
|
-
|
-
|
| Sat 13th: |
1180 *
|
91%
|
fat: 63.38g |
| |
protein: 59.19g |
| |
carbs: 91.23g |
|
-
|
-
|
| Fri 12th: |
1262 *
|
97%
|
fat: 66.62g |
| |
protein: 56.20g |
| |
carbs: 117.31g |
|
-
|
-
|
| Thu 11th: |
933 *
|
72%
|
fat: 38.04g |
| |
protein: 57.33g |
| |
carbs: 96.35g |
|
-
|
-
|
| Wed 10th: |
626 *
|
48%
|
fat: 39.30g |
| |
protein: 22.03g |
| |
carbs: 44.99g |
|
-
|
-
|
| Mon 8th: |
1186 *
|
91%
|
fat: 44.52g |
| |
protein: 56.83g |
| |
carbs: 136.72g |
|
-
|
-
|
| Sat 6th: |
1039 *
|
80%
|
fat: 37.46g |
| |
protein: 59.82g |
| |
carbs: 115.97g |
|
-
|
-
|
| Fri 5th: |
915 *
|
70%
|
fat: 37.70g |
| |
protein: 56.40g |
| |
carbs: 92.05g |
|
-
|
-
|
| Thu 4th: |
1362 *
|
105%
|
fat: 75.51g |
| |
protein: 47.37g |
| |
carbs: 132.36g |
|
-
|
-
|
| Wed 3rd: |
1002 *
|
77%
|
fat: 33.79g |
| |
protein: 43.43g |
| |
carbs: 141.19g |
|
-
|
-
|
