| July 2023 |
| Tue 11th: |
429 *
|
24%
|
fat: 8.09g |
| |
protein: 21.59g |
| |
carbs: 67.46g |
|
-
|
-
|
| March 2022 |
| Thu 3rd: |
1288 *
|
72%
|
fat: 56.34g |
| |
protein: 58.43g |
| |
carbs: 142.94g |
|
-
|
-
|
| Wed 2nd: |
1632 *
|
91%
|
fat: 69.58g |
| |
protein: 105.42g |
| |
carbs: 150.13g |
|
-
|
-
|
| Tue 1st: |
1849 *
|
103%
|
fat: 79.36g |
| |
protein: 76.91g |
| |
carbs: 215.81g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1861 *
|
103%
|
fat: 71.17g |
| |
protein: 78.12g |
| |
carbs: 233.51g |
|
-
|
-
|
| Sat 26th: |
2172 *
|
121%
|
fat: 92.05g |
| |
protein: 85.71g |
| |
carbs: 248.88g |
|
-
|
-
|
| Fri 25th: |
1820 *
|
101%
|
fat: 87.10g |
| |
protein: 107.15g |
| |
carbs: 152.98g |
|
-
|
-
|
| Thu 24th: |
1924 *
|
107%
|
fat: 84.33g |
| |
protein: 96.38g |
| |
carbs: 196.97g |
|
-
|
-
|
| Wed 23rd: |
2462 *
|
137%
|
fat: 133.38g |
| |
protein: 89.30g |
| |
carbs: 220.09g |
|
-
|
-
|
| Tue 22nd: |
1490 *
|
83%
|
fat: 71.92g |
| |
protein: 66.68g |
| |
carbs: 148.60g |
|
-
|
-
|
| Mon 21st: |
2036 *
|
113%
|
fat: 77.50g |
| |
protein: 139.52g |
| |
carbs: 193.68g |
|
-
|
-
|
| Sun 20th: |
1769 *
|
98%
|
fat: 83.60g |
| |
protein: 52.50g |
| |
carbs: 209.80g |
|
-
|
-
|
| Sat 19th: |
2232 *
|
124%
|
fat: 68.65g |
| |
protein: 55.88g |
| |
carbs: 260.55g |
|
-
|
-
|
| Fri 18th: |
1732 *
|
96%
|
fat: 67.31g |
| |
protein: 93.17g |
| |
carbs: 190.27g |
|
-
|
-
|
| Thu 17th: |
2362 *
|
131%
|
fat: 81.41g |
| |
protein: 122.30g |
| |
carbs: 281.25g |
|
-
|
-
|
| Wed 16th: |
1730 *
|
96%
|
fat: 77.90g |
| |
protein: 92.98g |
| |
carbs: 168.31g |
|
-
|
-
|
| Tue 15th: |
2048 *
|
114%
|
fat: 63.12g |
| |
protein: 87.07g |
| |
carbs: 287.16g |
|
-
|
-
|
| Mon 14th: |
1929 *
|
107%
|
fat: 78.11g |
| |
protein: 110.32g |
| |
carbs: 199.48g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
1469 *
|
82%
|
fat: 46.77g |
| |
protein: 69.57g |
| |
carbs: 197.34g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
798 *
|
44%
|
fat: 48.90g |
| |
protein: 36.75g |
| |
carbs: 52.80g |
|
-
|
-
|
