| June 2018 |
| Wed 20th: |
227 *
|
13%
|
fat: 2.27g |
| |
protein: 6.33g |
| |
carbs: 46.17g |
|
-
|
-
|
| Tue 19th: |
346 *
|
19%
|
fat: 11.15g |
| |
protein: 5.68g |
| |
carbs: 55.74g |
|
-
|
-
|
| Mon 18th: |
831 *
|
46%
|
fat: 38.79g |
| |
protein: 18.43g |
| |
carbs: 108.34g |
|
-
|
-
|
| Tue 5th: |
1246 *
|
69%
|
fat: 50.87g |
| |
protein: 41.83g |
| |
carbs: 161.20g |
|
-
|
-
|
| Mon 4th: |
1074 *
|
60%
|
fat: 22.04g |
| |
protein: 42.69g |
| |
carbs: 177.05g |
|
-
|
-
|
| Sun 3rd: |
431 *
|
24%
|
fat: 12.27g |
| |
protein: 15.31g |
| |
carbs: 66.47g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
1074 *
|
60%
|
fat: 56.11g |
| |
protein: 18.23g |
| |
carbs: 127.83g |
|
-
|
-
|
| Mon 28th: |
1045 *
|
58%
|
fat: 36.10g |
| |
protein: 27.65g |
| |
carbs: 154.10g |
|
-
|
-
|
| Sun 27th: |
450 *
|
25%
|
fat: 21.45g |
| |
protein: 19.42g |
| |
carbs: 46.08g |
|
-
|
-
|
| Wed 23rd: |
938 *
|
52%
|
fat: 55.03g |
| |
protein: 30.73g |
| |
carbs: 92.33g |
|
-
|
-
|
| Tue 22nd: |
952 *
|
53%
|
fat: 42.30g |
| |
protein: 24.10g |
| |
carbs: 130.53g |
|
-
|
-
|
| Mon 21st: |
843 *
|
47%
|
fat: 27.78g |
| |
protein: 15.97g |
| |
carbs: 136.66g |
|
-
|
-
|
| Sun 20th: |
1292 *
|
72%
|
fat: 28.31g |
| |
protein: 26.76g |
| |
carbs: 235.81g |
|
-
|
-
|
| Sat 19th: |
1165 *
|
65%
|
fat: 21.73g |
| |
protein: 35.58g |
| |
carbs: 207.10g |
|
-
|
-
|
| Fri 4th: |
959 *
|
53%
|
fat: 19.76g |
| |
protein: 46.47g |
| |
carbs: 144.68g |
|
-
|
-
|
| Wed 2nd: |
1115 *
|
62%
|
fat: 75.54g |
| |
protein: 24.46g |
| |
carbs: 84.75g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
1023 *
|
57%
|
fat: 27.65g |
| |
protein: 28.03g |
| |
carbs: 161.48g |
|
-
|
-
|
| Wed 25th: |
625 *
|
35%
|
fat: 18.70g |
| |
protein: 13.25g |
| |
carbs: 96.83g |
|
-
|
-
|
| Tue 24th: |
1130 *
|
63%
|
fat: 55.00g |
| |
protein: 36.76g |
| |
carbs: 133.85g |
|
-
|
-
|
| Mon 23rd: |
683 *
|
38%
|
fat: 32.45g |
| |
protein: 11.32g |
| |
carbs: 86.16g |
|
-
|
-
|
