| July 2023 |
| Tue 18th: |
2099 *
|
100%
|
fat: 85.35g |
| |
protein: 185.43g |
| |
carbs: 129.60g |
|
-
|
-
|
| June 2022 |
| Tue 7th: |
2907 *
|
132%
|
fat: 144.08g |
| |
protein: 176.91g |
| |
carbs: 233.83g |
|
-
|
-
|
| May 2021 |
| Thu 13th: |
1988 *
|
90%
|
fat: 100.69g |
| |
protein: 151.38g |
| |
carbs: 74.97g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
2175 *
|
99%
|
fat: 132.87g |
| |
protein: 161.49g |
| |
carbs: 80.09g |
|
-
|
-
|
| Fri 29th: |
1211 *
|
38%
|
fat: 45.11g |
| |
protein: 102.89g |
| |
carbs: 94.88g |
|
-
|
-
|
| Wed 27th: |
1279 *
|
40%
|
fat: 26.84g |
| |
protein: 78.56g |
| |
carbs: 179.14g |
|
-
|
-
|
| Wed 20th: |
1982 *
|
62%
|
fat: 85.60g |
| |
protein: 156.67g |
| |
carbs: 114.82g |
|
-
|
-
|
| Mon 11th: |
1353 *
|
42%
|
fat: 52.64g |
| |
protein: 137.95g |
| |
carbs: 73.87g |
|
-
|
-
|
| December 2020 |
| Thu 10th: |
753 *
|
34%
|
fat: 46.67g |
| |
protein: 40.00g |
| |
carbs: 6.67g |
|
-
|
-
|
| November 2020 |
| Thu 5th: |
1368 *
|
62%
|
fat: 41.01g |
| |
protein: 72.61g |
| |
carbs: 170.37g |
|
-
|
-
|
| October 2020 |
| Tue 20th: |
2731 *
|
124%
|
fat: 123.32g |
| |
protein: 36.77g |
| |
carbs: 368.48g |
|
-
|
-
|
| Fri 2nd: |
647 *
|
29%
|
fat: 32.74g |
| |
protein: 78.98g |
| |
carbs: 2.90g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1450 *
|
66%
|
fat: 110.00g |
| |
protein: 66.67g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 28th: |
1160 *
|
53%
|
fat: 88.00g |
| |
protein: 53.33g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 26th: |
1139 *
|
52%
|
fat: 72.80g |
| |
protein: 52.00g |
| |
carbs: 73.52g |
|
-
|
-
|
| Sun 13th: |
2673 *
|
122%
|
fat: 167.27g |
| |
protein: 203.93g |
| |
carbs: 46.67g |
|
-
|
-
|
| Sat 12th: |
1648 *
|
75%
|
fat: 79.42g |
| |
protein: 208.42g |
| |
carbs: 25.22g |
|
-
|
-
|
| Tue 8th: |
1327 *
|
60%
|
fat: 79.83g |
| |
protein: 129.81g |
| |
carbs: 10.81g |
|
-
|
-
|
| August 2020 |
| Thu 27th: |
1150 *
|
52%
|
fat: 68.25g |
| |
protein: 72.96g |
| |
carbs: 9.20g |
|
-
|
-
|
| Mon 24th: |
1080 *
|
49%
|
fat: 20.20g |
| |
protein: 206.45g |
| |
carbs: 2.41g |
|
-
|
-
|
