| April 2019 |
| Fri 5th: |
1790 *
|
99%
|
fat: 82.71g |
| |
protein: 114.87g |
| |
carbs: 150.25g |
|
-
|
-
|
| Thu 4th: |
-
|
-
|
|
33*
|
-
|
| Wed 3rd: |
-
|
-
|
|
147*
|
-
|
| Tue 2nd: |
-
|
-
|
|
132*
|
-
|
| Mon 1st: |
1539 *
|
86%
|
fat: 84.76g |
| |
protein: 144.00g |
| |
carbs: 51.93g |
|
33*
|
 1506
|
| March 2019 |
| Sun 31st: |
-
|
-
|
|
326*
|
-
|
| Sat 30th: |
-
|
-
|
|
242*
|
-
|
| Fri 29th: |
1276 *
|
71%
|
fat: 58.29g |
| |
protein: 90.65g |
| |
carbs: 107.11g |
|
87*
|
1189
|
| Thu 28th: |
-
|
-
|
|
97*
|
-
|
| Wed 27th: |
-
|
-
|
|
138*
|
-
|
| Tue 26th: |
-
|
-
|
|
77*
|
-
|
| Mon 25th: |
837 *
|
46%
|
fat: 51.08g |
| |
protein: 74.27g |
| |
carbs: 17.69g |
|
779*
|
58
|
| Sun 24th: |
-
|
-
|
|
306*
|
-
|
| Sat 23rd: |
-
|
-
|
|
169*
|
-
|
| Fri 22nd: |
630 *
|
35%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 57.00g |
|
156*
|
474
|
| Thu 21st: |
-
|
-
|
|
332*
|
-
|
| Wed 20th: |
1899 *
|
106%
|
fat: 80.78g |
| |
protein: 99.58g |
| |
carbs: 207.23g |
|
46*
|
1853
|
| Tue 19th: |
-
|
-
|
|
149*
|
-
|
| Mon 18th: |
960 *
|
53%
|
fat: 79.20g |
| |
protein: 26.40g |
| |
carbs: 34.80g |
|
99*
|
861
|
| Sun 17th: |
1243 *
|
69%
|
fat: 57.65g |
| |
protein: 95.15g |
| |
carbs: 76.32g |
|
24*
|
1219
|
| Sat 16th: |
-
|
-
|
|
175*
|
-
|
