Adherant's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2010
Thu 1st: 210 * 7%
fat: 7.00g
|
protein: 15.00g
|
carbs: 23.00g
- -
June 2010
Wed 30th: 2468 * 77%
fat: 72.43g
|
protein: 202.61g
|
carbs: 252.08g
- -
Tue 29th: 2588 * 81%
fat: 94.13g
|
protein: 214.07g
|
carbs: 270.06g
- -
Mon 28th: 2692 * 84%
fat: 69.70g
|
protein: 255.56g
|
carbs: 267.91g
- -
Sun 27th: 2260 * 71%
fat: 98.85g
|
protein: 223.84g
|
carbs: 124.37g
- -
Sat 26th: 2480 * 78%
fat: 101.38g
|
protein: 178.60g
|
carbs: 255.04g
4336*  1856

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