| April 2024 |
| Sat 27th: |
330 *
|
18%
|
fat: 21.25g |
| |
protein: 21.00g |
| |
carbs: 13.50g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
640 *
|
36%
|
fat: 42.48g |
| |
protein: 78.96g |
| |
carbs: 0.40g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
594 *
|
33%
|
fat: 58.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 12th: |
484 *
|
27%
|
fat: 35.89g |
| |
protein: 29.63g |
| |
carbs: 9.26g |
|
-
|
-
|
| Wed 6th: |
813 *
|
45%
|
fat: 55.81g |
| |
protein: 66.16g |
| |
carbs: 5.91g |
|
-
|
-
|
| October 2023 |
| Fri 6th: |
229 *
|
13%
|
fat: 11.30g |
| |
protein: 29.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2023 |
| Sun 17th: |
884 *
|
49%
|
fat: 37.58g |
| |
protein: 99.31g |
| |
carbs: 35.75g |
|
-
|
-
|
| Sat 16th: |
1615 *
|
90%
|
fat: 133.09g |
| |
protein: 27.03g |
| |
carbs: 77.70g |
|
-
|
-
|
| Fri 15th: |
877 *
|
49%
|
fat: 92.50g |
| |
protein: 11.10g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2023 |
| Tue 8th: |
660 *
|
37%
|
fat: 33.00g |
| |
protein: 84.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sun 6th: |
385 *
|
21%
|
fat: 22.68g |
| |
protein: 31.48g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 2nd: |
128 *
|
7%
|
fat: 10.80g |
| |
protein: 6.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 1st: |
729 *
|
40%
|
fat: 48.52g |
| |
protein: 36.65g |
| |
carbs: 39.98g |
|
-
|
-
|
| July 2023 |
| Sat 22nd: |
1469 *
|
82%
|
fat: 42.07g |
| |
protein: 103.02g |
| |
carbs: 20.20g |
|
-
|
-
|
| Fri 21st: |
848 *
|
47%
|
fat: 38.78g |
| |
protein: 95.29g |
| |
carbs: 29.56g |
|
-
|
-
|
| June 2023 |
| Wed 7th: |
557 *
|
31%
|
fat: 18.50g |
| |
protein: 50.06g |
| |
carbs: 46.27g |
|
-
|
-
|
| Sun 4th: |
215 *
|
12%
|
fat: 3.57g |
| |
protein: 12.87g |
| |
carbs: 34.75g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
81 *
|
4%
|
fat: 5.70g |
| |
protein: 7.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2023 |
| Sun 23rd: |
381 *
|
21%
|
fat: 0.00g |
| |
protein: 30.00g |
| |
carbs: 6.25g |
|
-
|
-
|
