| September 2024 |
| Tue 10th: |
924 *
|
62%
|
fat: 32.43g |
| |
protein: 35.47g |
| |
carbs: 122.79g |
|
-
|
-
|
| Mon 9th: |
513 *
|
34%
|
fat: 16.27g |
| |
protein: 28.57g |
| |
carbs: 67.73g |
|
-
|
-
|
| Sun 8th: |
1646 *
|
110%
|
fat: 60.47g |
| |
protein: 85.36g |
| |
carbs: 202.74g |
|
1701*
|
 55
|
| Sat 7th: |
1331 *
|
89%
|
fat: 51.52g |
| |
protein: 71.62g |
| |
carbs: 144.82g |
|
1456*
|
125
|
| Fri 6th: |
1314 *
|
88%
|
fat: 36.78g |
| |
protein: 84.33g |
| |
carbs: 172.45g |
|
1729*
|
415
|
| Thu 5th: |
1587 *
|
106%
|
fat: 66.28g |
| |
protein: 87.22g |
| |
carbs: 174.37g |
|
1401*
|
 186
|
| Wed 4th: |
1504 *
|
100%
|
fat: 67.58g |
| |
protein: 82.59g |
| |
carbs: 153.58g |
|
1572*
|
68
|
| Tue 3rd: |
1312 *
|
88%
|
fat: 58.67g |
| |
protein: 50.54g |
| |
carbs: 149.02g |
|
1735*
|
423
|
| Mon 2nd: |
1532 *
|
102%
|
fat: 58.60g |
| |
protein: 87.38g |
| |
carbs: 172.92g |
|
1479*
|
53
|
| Sun 1st: |
1495 *
|
100%
|
fat: 54.04g |
| |
protein: 68.43g |
| |
carbs: 197.95g |
|
1585*
|
90
|
| August 2024 |
| Sat 31st: |
1070 *
|
71%
|
fat: 32.59g |
| |
protein: 45.59g |
| |
carbs: 149.84g |
|
1477*
|
407
|
| Fri 30th: |
1543 *
|
103%
|
fat: 64.27g |
| |
protein: 99.05g |
| |
carbs: 149.59g |
|
1667*
|
124
|
| Thu 29th: |
1473 *
|
98%
|
fat: 44.16g |
| |
protein: 58.17g |
| |
carbs: 224.84g |
|
1592*
|
119
|
| Wed 28th: |
1046 *
|
70%
|
fat: 30.20g |
| |
protein: 54.56g |
| |
carbs: 146.20g |
|
1729*
|
683
|
| Tue 27th: |
1236 *
|
83%
|
fat: 52.53g |
| |
protein: 79.96g |
| |
carbs: 118.75g |
|
1729*
|
493
|
| Mon 26th: |
1178 *
|
79%
|
fat: 38.43g |
| |
protein: 67.11g |
| |
carbs: 144.58g |
|
1565*
|
387
|
| Sun 25th: |
916 *
|
61%
|
fat: 33.51g |
| |
protein: 58.47g |
| |
carbs: 103.58g |
|
-
|
-
|
| Sat 24th: |
1273 *
|
85%
|
fat: 44.25g |
| |
protein: 79.86g |
| |
carbs: 147.38g |
|
1511*
|
238
|
| Fri 23rd: |
1308 *
|
87%
|
fat: 41.57g |
| |
protein: 53.28g |
| |
carbs: 196.69g |
|
1429*
|
121
|
| Thu 22nd: |
1454 *
|
97%
|
fat: 47.19g |
| |
protein: 81.68g |
| |
carbs: 185.19g |
|
1429*
|
25
|
