| September 2024 |
| Tue 17th: |
341 *
|
23%
|
fat: 21.38g |
| |
protein: 26.91g |
| |
carbs: 7.32g |
|
-
|
-
|
| Mon 16th: |
1286 *
|
86%
|
fat: 43.91g |
| |
protein: 84.38g |
| |
carbs: 145.12g |
|
1621*
|
 335
|
| Sun 15th: |
1039 *
|
69%
|
fat: 40.52g |
| |
protein: 65.64g |
| |
carbs: 106.00g |
|
1654*
|
615
|
| Sat 14th: |
1529 *
|
102%
|
fat: 58.34g |
| |
protein: 86.27g |
| |
carbs: 175.04g |
|
1714*
|
185
|
| Fri 13th: |
1622 *
|
108%
|
fat: 67.77g |
| |
protein: 82.96g |
| |
carbs: 179.64g |
|
1553*
|
 69
|
| Thu 12th: |
1774 *
|
118%
|
fat: 77.33g |
| |
protein: 99.25g |
| |
carbs: 180.97g |
|
1791*
|
17
|
| Wed 11th: |
667 *
|
45%
|
fat: 21.25g |
| |
protein: 32.59g |
| |
carbs: 94.99g |
|
1667*
|
1000
|
| Tue 10th: |
924 *
|
62%
|
fat: 32.43g |
| |
protein: 35.47g |
| |
carbs: 122.79g |
|
-
|
-
|
| Mon 9th: |
513 *
|
34%
|
fat: 16.27g |
| |
protein: 28.57g |
| |
carbs: 67.73g |
|
-
|
-
|
| Sun 8th: |
1646 *
|
110%
|
fat: 60.47g |
| |
protein: 85.36g |
| |
carbs: 202.74g |
|
1701*
|
55
|
| Sat 7th: |
1331 *
|
89%
|
fat: 51.52g |
| |
protein: 71.62g |
| |
carbs: 144.82g |
|
1456*
|
125
|
| Fri 6th: |
1314 *
|
88%
|
fat: 36.78g |
| |
protein: 84.33g |
| |
carbs: 172.45g |
|
1729*
|
415
|
| Thu 5th: |
1587 *
|
106%
|
fat: 66.28g |
| |
protein: 87.22g |
| |
carbs: 174.37g |
|
1401*
|
186
|
| Wed 4th: |
1504 *
|
100%
|
fat: 67.58g |
| |
protein: 82.59g |
| |
carbs: 153.58g |
|
1572*
|
68
|
| Tue 3rd: |
1312 *
|
88%
|
fat: 58.67g |
| |
protein: 50.54g |
| |
carbs: 149.02g |
|
1735*
|
423
|
| Mon 2nd: |
1532 *
|
102%
|
fat: 58.60g |
| |
protein: 87.38g |
| |
carbs: 172.92g |
|
1479*
|
53
|
| Sun 1st: |
1495 *
|
100%
|
fat: 54.04g |
| |
protein: 68.43g |
| |
carbs: 197.95g |
|
1585*
|
90
|
| August 2024 |
| Sat 31st: |
1070 *
|
71%
|
fat: 32.59g |
| |
protein: 45.59g |
| |
carbs: 149.84g |
|
1477*
|
407
|
| Fri 30th: |
1543 *
|
103%
|
fat: 64.27g |
| |
protein: 99.05g |
| |
carbs: 149.59g |
|
1667*
|
124
|
| Thu 29th: |
1473 *
|
98%
|
fat: 44.16g |
| |
protein: 58.17g |
| |
carbs: 224.84g |
|
1592*
|
119
|
