| August 2024 |
| Thu 8th: |
529 *
|
35%
|
fat: 16.05g |
| |
protein: 28.07g |
| |
carbs: 68.97g |
|
-
|
-
|
| Wed 7th: |
712 *
|
48%
|
fat: 17.53g |
| |
protein: 38.29g |
| |
carbs: 100.51g |
|
-
|
-
|
| Tue 6th: |
1770 *
|
118%
|
fat: 61.38g |
| |
protein: 89.47g |
| |
carbs: 209.02g |
|
1838*
|
 68
|
| Mon 5th: |
1618 *
|
108%
|
fat: 60.09g |
| |
protein: 77.05g |
| |
carbs: 199.60g |
|
1751*
|
133
|
| Sun 4th: |
948 *
|
63%
|
fat: 31.89g |
| |
protein: 35.64g |
| |
carbs: 130.38g |
|
-
|
-
|
| Sat 3rd: |
1447 *
|
97%
|
fat: 72.91g |
| |
protein: 76.48g |
| |
carbs: 129.50g |
|
1647*
|
200
|
| Fri 2nd: |
1603 *
|
107%
|
fat: 57.02g |
| |
protein: 63.46g |
| |
carbs: 216.17g |
|
1429*
|
 174
|
| Thu 1st: |
1613 *
|
108%
|
fat: 59.36g |
| |
protein: 63.94g |
| |
carbs: 211.56g |
|
1519*
|
94
|
| July 2024 |
| Wed 31st: |
1274 *
|
85%
|
fat: 51.14g |
| |
protein: 55.65g |
| |
carbs: 158.00g |
|
1663*
|
389
|
| Tue 30th: |
1445 *
|
96%
|
fat: 59.62g |
| |
protein: 83.15g |
| |
carbs: 148.63g |
|
1423*
|
22
|
| Mon 29th: |
1625 *
|
108%
|
fat: 63.76g |
| |
protein: 77.11g |
| |
carbs: 193.47g |
|
1423*
|
202
|
| Sun 28th: |
1584 *
|
106%
|
fat: 53.15g |
| |
protein: 70.02g |
| |
carbs: 210.07g |
|
1531*
|
53
|
| Sat 27th: |
1484 *
|
99%
|
fat: 68.17g |
| |
protein: 80.83g |
| |
carbs: 161.40g |
|
1504*
|
20
|
| Fri 26th: |
1537 *
|
103%
|
fat: 60.57g |
| |
protein: 63.34g |
| |
carbs: 193.20g |
|
1558*
|
21
|
| Thu 25th: |
1527 *
|
102%
|
fat: 42.74g |
| |
protein: 67.31g |
| |
carbs: 231.11g |
|
1341*
|
186
|
| Wed 24th: |
994 *
|
66%
|
fat: 35.42g |
| |
protein: 61.48g |
| |
carbs: 111.46g |
|
1423*
|
429
|
| Tue 23rd: |
1617 *
|
108%
|
fat: 68.92g |
| |
protein: 65.85g |
| |
carbs: 183.18g |
|
1721*
|
104
|
| Mon 22nd: |
1643 *
|
110%
|
fat: 62.93g |
| |
protein: 80.27g |
| |
carbs: 190.81g |
|
1830*
|
187
|
| Sun 21st: |
1755 *
|
117%
|
fat: 62.36g |
| |
protein: 64.94g |
| |
carbs: 235.26g |
|
1714*
|
41
|
| Sat 20th: |
1695 *
|
113%
|
fat: 78.89g |
| |
protein: 98.60g |
| |
carbs: 160.00g |
|
1308*
|
387
|
