| July 2024 |
| Wed 31st: |
507 *
|
34%
|
fat: 5.90g |
| |
protein: 15.75g |
| |
carbs: 100.86g |
|
-
|
-
|
| Tue 30th: |
1445 *
|
96%
|
fat: 59.62g |
| |
protein: 83.15g |
| |
carbs: 148.63g |
|
1423*
|
 22
|
| Mon 29th: |
1625 *
|
108%
|
fat: 63.76g |
| |
protein: 77.11g |
| |
carbs: 193.47g |
|
1423*
|
202
|
| Sun 28th: |
1584 *
|
106%
|
fat: 53.15g |
| |
protein: 70.02g |
| |
carbs: 210.07g |
|
1531*
|
53
|
| Sat 27th: |
1484 *
|
99%
|
fat: 68.17g |
| |
protein: 80.83g |
| |
carbs: 161.40g |
|
1504*
|
 20
|
| Fri 26th: |
1537 *
|
103%
|
fat: 60.57g |
| |
protein: 63.34g |
| |
carbs: 193.20g |
|
1558*
|
21
|
| Thu 25th: |
1527 *
|
102%
|
fat: 42.74g |
| |
protein: 67.31g |
| |
carbs: 231.11g |
|
1341*
|
186
|
| Wed 24th: |
994 *
|
66%
|
fat: 35.42g |
| |
protein: 61.48g |
| |
carbs: 111.46g |
|
1423*
|
429
|
| Tue 23rd: |
1617 *
|
108%
|
fat: 68.92g |
| |
protein: 65.85g |
| |
carbs: 183.18g |
|
1721*
|
104
|
| Mon 22nd: |
1643 *
|
110%
|
fat: 62.93g |
| |
protein: 80.27g |
| |
carbs: 190.81g |
|
1830*
|
187
|
| Sun 21st: |
1755 *
|
117%
|
fat: 62.36g |
| |
protein: 64.94g |
| |
carbs: 235.26g |
|
1714*
|
41
|
| Sat 20th: |
1695 *
|
113%
|
fat: 78.89g |
| |
protein: 98.60g |
| |
carbs: 160.00g |
|
1308*
|
387
|
| Fri 19th: |
1827 *
|
122%
|
fat: 60.82g |
| |
protein: 100.90g |
| |
carbs: 233.87g |
|
1423*
|
404
|
| Thu 18th: |
1328 *
|
89%
|
fat: 52.58g |
| |
protein: 63.74g |
| |
carbs: 160.74g |
|
1721*
|
393
|
| Wed 17th: |
1372 *
|
91%
|
fat: 59.10g |
| |
protein: 87.46g |
| |
carbs: 128.68g |
|
-
|
-
|
| Tue 16th: |
1471 *
|
98%
|
fat: 60.64g |
| |
protein: 80.06g |
| |
carbs: 156.47g |
|
1585*
|
114
|
| Mon 15th: |
1185 *
|
79%
|
fat: 45.66g |
| |
protein: 47.21g |
| |
carbs: 147.66g |
|
1423*
|
238
|
| Sun 14th: |
1508 *
|
101%
|
fat: 58.66g |
| |
protein: 86.47g |
| |
carbs: 165.26g |
|
1613*
|
105
|
| Sat 13th: |
1435 *
|
96%
|
fat: 39.56g |
| |
protein: 57.07g |
| |
carbs: 214.61g |
|
-
|
-
|
| Fri 12th: |
1671 *
|
111%
|
fat: 63.23g |
| |
protein: 94.38g |
| |
carbs: 195.81g |
|
1667*
|
4
|
